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        <title>The Spokesmen Cycling Roundtable Podcast</title>
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        <itunes:author>The Spokesmen</itunes:author>
        <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast</itunes:subtitle>
        <itunes:summary>The Spokesmen Podcast is a regular roundtable discussion of all of the issues and events surrounding the world of cycling. It features some of the most well-known producers and hosts of cycling podcasts and internet sites. </itunes:summary>
        <itunes:keywords>bicycle,cycle,cyclist,bike,cycle,bmx,mtb,mountain,road,floyd,landis,lance,armstrong,tour,de,france,uci,protour,fred,fredcast,spokesmen,spokes,spoke,roundtable,cycling</itunes:keywords>
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            <itunes:name>David Bernstein</itunes:name>
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        <item>
            <title>The Spokesmen #97 - May 6, 2013</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 97
<br />Bikelash!
<br />May 6, 2013</p>

<p>Host: David Bernstein</p>

<p>Panelists:
<br />	• Carlton Reid
<br />	• Tim Jackson
<br />	• Jim Moss
<br />	• DL Byron
<br />	• Neil Browne</p>

<p>Topics:
<br />	• The Kimmage Defense Fund Controversy
<br />	• Update to Rule 1.2.109 Issue
<br />	• Sites Selling Counterfeit Cycling Gear Shuttered by Feds
<br />	• Cars v. Cyclists (again) - The Bikelash!
<br />	• Eye Tracking Research Says We’re Invisible to Many (SMIDSY!)
<br />	• 2013 Giro d’Italia 
<br />	• Canadian Private Equity Firm Buys Interbike</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
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            <pubDate>Mon, 06 May 2013 17:09:47 -0600</pubDate>
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            <itunes:subtitle>97 - The Spokesmen Cycling Roundtable Podcast (May 6, 2013)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 97
Bikelash!
May 6, 2013

Host: David Bernstein

Panelists:
	• Carlton Reid
	• Tim Jackson
	• Jim Moss
	• DL Byron
	• Neil Browne

Topics:
	• The Kimmage Defense Fund Controversy
	• Update to Rule 1.2.109 Issue
	• Sites Selling Counterfeit Cycling Gear Shuttered by Feds
	• Cars v. Cyclists (again) - The Bikelash!
	• Eye Tracking Research Says We’re Invisible to Many (SMIDSY!)
	• 2013 Giro d’Italia 
	• Canadian Private Equity Firm Buys Interbike

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:18:49</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #96 - April 6, 2013</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 96
<br />Meaty Brains
<br />April 6, 2013</p>

<p>Host: David Bernstein</p>

<p>Panelists:
<br />	• Carlton Reid
<br />	• Tim Jackson
<br />	• Richard "Fritz" Masoner
<br />	• DL Byron
<br />	• Neil Browne</p>

<p>Topics:
<br />	• Sea Otter & Other Trade Shows
<br />	• Is Peter Sagan Really Sorry, or … ?
<br />	• Why Do We Still Have Podium Girls in 2013?
<br />	• UCI Rule 1.2.019
<br />	• Third Try at California 3-Foot Law
<br />	• Washington Legislator and CO2 Emissions
<br />	• AAA's New PSA
<br />	• Dahon & Tern Settle Lawsuit
<br />	• Minneapolis Bike Path Attacks
<br />	• Carlton's Kickstarter
<br />	• Afghan Women's Cycling Team</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
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            <pubDate>Sat, 06 Apr 2013 10:59:47 -0600</pubDate>
            <category>podcasts</category>
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            <itunes:subtitle>96 - The Spokesmen Cycling Roundtable Podcast (April 6, 2013)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 96
Meaty Brains
April 6, 2013

Host: David Bernstein

Panelists:
	• Carlton Reid
	• Tim Jackson
	• Richard "Fritz" Masoner
	• DL Byron
	• Neil Browne

Topics:
	• Sea Otter &amp; Other Trade Shows
	• Is Peter Sagan Really Sorry, or . . .?
	• Why Do We Still Have Podium Girls in 2013?
	• UCI Rule 1.2.019
	• Third Try at California 3-Foot Law
	• Washington Legislator and CO2 Emissions
	• AAA's New PSA
	• Dahon &amp; Tern Settle Lawsuit
	• Minneapolis Bike Path Attacks
	• Carlton's Kickstarter
	• Afghan Women's Cycling Team

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:27:43</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #95 - February 27, 2013</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 95
<br />Byron Looks Tasty
<br />February 27, 2013</p>

<p>Host: David Bernstein</p>

<p>Panelists:
<br />	• Carlton Reid
<br />	• Rich Kelly
<br />	• DL Byron
<br />	• Jim Moss
<br />	• Neil Browne</p>

<p>Topics:
<br />	• Lance Armstrong 
<br />		- Chooses Not to Talk to USADA
<br />		- Among 10 Most Hated Athletes
<br />		– Federal Whistle Blower Lawsuit
<br />	• UCI Cyclocross Worlds Report
<br />	• North American Handmade Bicycle Show Report
<br />	• Snow Bikes / Fat Bikes
<br />	• 2r iPad Cycling Magazine</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 27 Feb 2013 12:18:47 -0700</pubDate>
            <category>podcasts</category>
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            <itunes:subtitle>95 - The Spokesmen Cycling Roundtable Podcast (February 27, 2013)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 95
Byron Looks Tasty
February 27, 2013

Host: David Bernstein

Panelists:
	• Carlton Reid
	• Rich Kelly
	• DL Byron
	• Jim Moss
	• Neil Browne

Topics:
	• Lance Armstrong 
		- Chooses Not to Talk to USADA
		- Among 10 Most Hated Athletes
		– Federal Whistle Blower Lawsuit
	• UCI Cyclocross Worlds Report
	• North American Handmade Bicycle Show Report
	• Snow Bikes / Fat Bikes
	• 2r iPad Cycling Magazine

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:24:26</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #94 - January 19 2013</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 94
<br />The Lance Show
<br />January 19, 2013</p>

<p>Host: Carlton Reid</p>

<p>Panelists:
<br />	•	Tim Jackson
<br />	•	Donna Tocci
<br />	•	DL Byron
<br />	•	Jim Moss</p>

<p>Topics:
<br />	•	Lance Armstrong Meets Oprah Winfrey</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 22 Jan 2013 09:54:47 -0700</pubDate>
            <category>podcasts</category>
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            <itunes:subtitle>94 - The Spokesmen Cycling Roundtable Podcast (January 19, 2013)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 94
The Lance Show
January 19, 2013

Host: Carlton Reid

Panelists:
	•	Tim Jackson
	•	Donna Tocci
	•	DL Byron
	•	Jim Moss

Topics:
	•	Lance Armstrong Meets Oprah Winfrey

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:13:37</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #93 - December 15 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 93
<br />Chamois Sniffers
<br />December 15, 2012</p>

<p>Host: David Bernstein</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	DL Byron
<br />	•	Neil Browne
<br />	•	Rich Kelly</p>

<p>Topics:
<br />	•	Tips for listening to The Spokesmen
<br />	•	Happy birthday, JK Starley
<br />	•	BikeBiz parent company sold
<br />	•	UCI and the World Series of Cycling
<br />	•	Is doping rampant throughout all cycling?
<br />	•	Cycling's gender gap
<br />	•	War on Britain's roads</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 15 Dec 2012 14:44:21 -0700</pubDate>
            <category>podcasts</category>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>93 - The Spokesmen Cycling Roundtable Podcast (December 15, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 93
Chamois Sniffers
December 15, 2012

Host: David Bernstein

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	DL Byron
	•	Neil Browne
	•	Rich Kelly

Topics:
	•	Tips for listening to The Spokesmen
	•	Happy birthday, JK Starley
	•	BikeBiz parent company sold
	•	UCI and the World Series of Cycling
	•	Is doping rampant throughout all cycling?
	•	Cycling's gender gap
	•	War on Britain's roads

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:16:39</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #92 - December 1 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 92
<br />The David Hasselhoff of Cycling
<br />December 1, 2012</p>

<p>Host: David Bernstein</p>

<p>Panelists:
<br />	•	DL Byron
<br />	•	Richard Masoner
<br />	•	Jim Moss</p>

<p>Topics:
<br />	•	New jobs for Tim Jackson & Chris Zigmont 
<br />	•	Change Cycling Now summit
<br />	•	How to change pro cycling
<br />	•	Exergy exits.
<br />	•	Battenkill passes on UCI license
<br />	•	Is cycling a white male sport?
<br />	•	Interbike By Invitation
<br />	•	Snow Biking
<br />	•	650b
<br />	•	2013 Amgen Tour of California route</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 01 Dec 2012 11:12:21 -0700</pubDate>
            <category>podcasts</category>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>92 - The Spokesmen Cycling Roundtable Podcast (December 1, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 92
The David Hasselhoff of Cycling
December 1, 2012

Host: David Bernstein

Panelists:
	•	DL Byron
	•	Richard Masoner
	•	Jim Moss
New 
Topics:
	•	New jobs for Tim Jackson &amp; Chris Zigmont 
	•	Change Cycling Now summit
	•	How to change pro cycling
	•	Exergy exits.
	•	Battenkill passes on UCI license
	•	Is cycling a white male sport?
	•	Interbike By Invitation
	•	Snow Biking
	•	650b
	•	2013 Amgen Tour of California route

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:15:48</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #91 - October 20, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 91
<br />Great Name for a White Guy
<br />October 21, 2012</p>

<p>Host: Carlton Reid</p>

<p>Panelists:
<br />	• 	Tim Jackson
<br />	•	DL Byron
<br />	•	Donna Tocci
<br />	•	Arleigh Jenkins
<br />	•	Neil Browne
<br />	•	Richard Kelly
<br />	•	Richard Masoner</p>

<p>Topics:
<br />	•	USADA “Reasoned Decision” Report 
<br />	•	Livestrong fundraiser
<br />	•	Lance Armstrong losing sponsors, one by one
<br />	•	Consensus on Christophe Bassons’ doping ban: rules are rules 
<br />	•	Growth job of the future: bike mechanic 
<br />	•	Let's get #bikecommutercabal trending on Google+ 
<br />	•	Doping control refused at Florida MTB race
<br />	•	Bicycle recycling schemes
<br />	•	UCI Cyclocross Elite World Championships - February 2-3rd 2013
<br />	•	Blogger's Bike Tour of Taiwan
<br />	•	Happy rail trail pix, Taichung, Taiwan</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 21 Oct 2012 23:28:51 -0600</pubDate>
            <category>podcasts</category>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>91 - The Spokesmen Cycling Roundtable Podcast (October 21, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 91
Great Name for a White Guy
October 21, 2012

Host: Carlton Reid

Panelists:
	• 	Tim Jackson
	•	DL Byron
	•	Donna Tocci
	•	Arleigh Jenkins
	•	Neil Browne
	•	Richard Kelly
	•	Richard Masoner

Topics:
	•	USADA “Reasoned Decision” Report 
	•	Livestrong fundraiser
	•	Lance Armstrong losing sponsors, one by one
	•	Consensus on Christophe Bassons’ doping ban: rules are rules 
	•	Growth job of the future: bike mechanic 
	•	Let's get #bikecommutercabal trending on Google+ 
	•	Doping control refused at Florida MTB race
	•	Bicycle recycling schemes
	•	UCI Cyclocross Elite World Championships - February 2-3rd 2013
	•	Blogger's Bike Tour of Taiwan
	•	Happy rail trail pix, Taichung, Taiwan

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:24:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #90 - October 6, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 90
<br />What A Concept
<br />September 1, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	• 	Tim Jackson
<br />	•	DL Byron
<br />	•	Jim Moss
<br />	•	Arleigh Jenkins</p>

<p>Topics:
<br />	•	UCI Lawsuits
<br />		- Floyd Landis
<br />		- Paul Kimmage
<br />		- How does all this affect bike sales?
<br />	•	Video: 4-Year-Old on Mountain Bike with Dad
<br />	•	NICA
<br />	•	International Take a Kid Mountain Biking Day
<br />	•	What Do Dealers Talk About?
<br />		- Online Competition
<br />		- eCommerce v. Social Media
<br />		- Buy Local - Smart eTailing
<br />		- SquareSpace.com
<br />		- Concept Stores
<br />	•	What do you love about bikes?</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 06 Oct 2012 11:14:51 -0600</pubDate>
            <category>podcasts</category>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>90 - The Spokesmen Cycling Roundtable Podcast (October 6, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 90
What A Concept
September 1, 2012

Host: David

Panelists:
	• 	Tim Jackson
	•	DL Byron
	•	Jim Moss
	•	Arleigh Jenkins

Topics:
	•	UCI Lawsuits
		- Floyd Landis
		- Paul Kimmage
		- How does all this affect bike sales?
	•	Video: 4-Year-Old on Mountain Bike with Dad
	•	NICA
	•	International Take a Kid Mountain Biking Day
	•	What Do Dealers Talk About?
		- Online Competition
		- eCommerce v. Social Media
		- Buy Local - Smart eTailing
		- SquareSpace.com
		- Concept Stores
	•	What do you love about bikes?

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:22:16</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #87 - September 1, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 87
<br />Give Me Back My Cycling!
<br />September 1, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	Carlton Reid
<br />	• 	Tim Jackson
<br />	•	Neil Browne
<br />	•	DL Byron
<br />	•	Jim Moss
<br />	•	Donna Tocci</p>

<p>Topics:
<br />	•	Eurobike Wrap-up
<br />	•	Tour of Utah
<br />	• 	USA Pro Cycling Challenge
<br />	•	What is a 'Century' in Europe
<br />	•	USADA v. Lance Armstrong et al
<br />	•	Phil Liggett's Radio Interview 
<br />	•	Tyler Hamilton's New Book
<br />	•	Floyd Landis to Re-pay Donors</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 01 Sep 2012 00:16:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_87.mp3" length="101501087" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-86-august-17-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>87 - The Spokesmen Cycling Roundtable Podcast (September 1, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 87
Give Me Back My Cycling!
September 1, 2012

Host: David

Panelists:
	•	Carlton Reid
	• 	Tim Jackson
	•	Neil Browne
	•	DL Byron
	•	Jim Moss
	•	Donna Tocci

Topics:
	•	Eurobike Wrap-up
	•	Tour of Utah
	• 	USA Pro Cycling Challenge
	•	What is a 'Century' in Europe
	•	USADA v. Lance Armstrong et al
	•	Phil Liggett's Radio Interview 
	•	Tyler Hamilton's New Book
	•	Floyd Landis to Re-pay Donors

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:45:37</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #86 - August 17, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 86
<br />On A Pedestal
<br />August 17, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	Tim Jackson
<br />	•	Neil Browne
<br />	•	DL Byron
<br />	•	Jim Moss
<br />	•	Rich Kelly
<br />	•	UCI Overlord
<br />	•	John Galloway</p>

<p>Topics:
<br />	•	Jonathan Vaughters' NY Times Piece
<br />	•	USADA v. Lance Armstrong et al
<br />	•	Olympics 2012 Cycling
<br />	•	Bradley Wiggins in Mallorca 
<br />	•	Tour of Utah
<br />	•	US Pro Cycling Challenge</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Fri, 17 Aug 2012 11:00:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_86.mp3" length="66368999" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-85-july-21-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>86 - The Spokesmen Cycling Roundtable Podcast (August 17, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 86
On A Pedestal
August 17, 2012

Host: David

Panelists:
	•	Tim Jackson
	•	Neil Browne
	•	DL Byron
	•	Jim Moss
	•	Rich Kelly
	•	UCI Overlord
	•	John Galloway

Topics:
	•	Jonathan Vaughters' NY Times Piece
	•	USADA v. Lance Armstrong et al
	•	Olympics 2012 Cycling
	•	Bradley Wiggins in Mallorca 
	•	Tour of Utah
	•	US Pro Cycling Challenge

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:09:01</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #85 - July 21, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 85
<br />Not On His Meds
<br />July 21, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Neil Browne
<br />	•	DL Byron
<br />	•	Jim Moss</p>

<p>Topics:
<br />	•	Tour de France 2012
<br />	•	USADA v. Lance Armstrong et al
<br />	•	Olympics 2012 Preview
<br />	•	Reve Tour
<br />	•	Cycling With Earbuds
<br />	•	Internet Connection Conspiracy Theories</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 21 Jul 2012 11:16:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_85.mp3" length="85113991" type="audio/mpeg"/>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>85 - The Spokesmen Cycling Roundtable Podcast (July 21, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 85
Not On His Meds
July 21, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Neil Browne
	•	DL Byron
	•	Jim Moss

Topics:
	•	Tour de France 2012
	•	USADA v. Lance Armstrong et al
	•	Olympics 2012 Preview
	•	Reve Tour
	•	Cycling With Earbuds
	•	Internet Connection Conspiracy Theories

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:28:33</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #84 - June 28, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast<br />Episode 84<br />Carlton in France<br />June 28, 2012</p><p>Host: Carlton Reid</p><p>Interviews with luminaries from the 25th anniversary of the Mountain Bike World Championships.</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 28 Jun 2012 19:20:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_84.mp3" length="39032977" type="audio/mpeg"/>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>84 - The Spokesmen Cycling Roundtable Podcast (June 28, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 84
Carlton in France
June 28, 2012

Host: Carlton Reid

Interviews with luminaries from the 25th anniversary of the Mountain Bike World Championships.



The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>32:26</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #83 - June 28, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 83
<br />Live From Press Camp 2012
<br />June 28, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	DL Byron
<br />	•	Jim Moss</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 28 Jun 2012 19:02:02 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_83.mp3" length="51539172" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-82-june-16-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>83 - The Spokesmen Cycling Roundtable Podcast (June 28, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 83
Live From Press Camp 2012
June 28, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	DL Byron
	•	Jim Moss

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>42:54</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #82 - June 16, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 82
<br />Hincapie's Huge Prowess
<br />June 16, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Rich Kelly
<br />	•	Neil Browne
<br />	•	DL Byron
<br />	•	Jim Moss</p>

<p>Topics:
<br />	•	USADA v. Lance Armstrong et al
<br />	•	USPro Road Championships
<br />	•	Tour de France 2012
<br />	•	George Hincapie's Retirement
<br />	•	Interbike Moving to Mandalay Bay in 2013
<br />	•	25th Anniversary of MTB World Championships
<br />	•	Stephanie McIlvain Phone Recordings
<br />	•	Spokes.org and Compulsory Helmets at Events
<br />	•	Boulder Valmont Bike Park
<br />	•	Line of Sight Trailer</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 16 Jun 2012 11:20:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_82.mp3" length="46140741" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-81-may-26-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>82 - The Spokesmen Cycling Roundtable Podcast (June 16, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 82
Hincapie's Huge Prowess
June 16, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Rich Kelly
	•	Neil Browne
	•	DL Byron
	•	Jim Moss

Topics:
	•	USADA v. Lance Armstrong et al
	•	USPro Road Championships
	•	Tour de France 2012
	•	George Hincapie's Retirement
	•	Interbike Moving to Mandalay Bay in 2013
	•	25th Anniversary of MTB World Championships
	•	Stephanie McIlvain Phone Recordings
	•	Spokes.org and Compulsory Helmets at Events
	•	Boulder Valmont Bike Park
	•	Line of Sight Trailer

WEB SITE:
http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:35:54</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #81 - May 26, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 81
<br />Mercenaries of the Road
<br />May 26, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Tim Jackson
<br />	•	DL Byron
<br />	•	Jim Moss</p>

<p>Topics:
<br />	•	Giro d'Italia, ATOC and the State of Professional Cycling
<br />	•	Kristin Armstrong
<br />	•	How to Not Kill a Cyclist
<br />	•	Melbourne Cyclist Speed Limit?
<br />	•	Students Punished for Cycling to School
<br />	•	Trek Cruisers</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 26 May 2012 11:17:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_81.mp3" length="81468451" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-80-may-12-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>81 - The Spokesmen Cycling Roundtable Podcast (May 26, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 81
Mercenaries of the Road
May 26, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Tim Jackson
	•	DL Byron
	•	Jim Moss

Topics:
	•	Giro d'Italia, ATOC and the State of Professional Cycling
	•	Kristin Armstrong
	•	How to Not Kill a Cyclist
	•	Melbourne Cyclist Speed Limit?
	•	Students Punished for Cycling to School
	•	Trek Cruisers

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:24:45</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #80 - May 12, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 80
<br />Save The Wales
<br />May 12, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Donna Tocci
<br />	•	Tim Jackson
<br />	•	Richard 'Fritz' Masoner</p>

<p>Topics:
<br />	•	Changes at Interbike
<br />	• 	Southern California Thieves Target High End Bikes
<br />	•	National Bike Month/Week/Day
<br />	•	Amgen Tour of California
<br />	•	Giro d'Italia
<br />	•	The Olympics
<br />	•	Importance of Hyradtion</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 12 May 2012 10:42:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_80.mp3" length="63607037" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-79-april-28-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>80 - The Spokesmen Cycling Roundtable Podcast (May 12, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 80
Save The Wales
May 12, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Donna Tocci
	•	Tim Jackson
	•	Richard 'Fritz' Masoner

Topics:
	•	Changes at Interbike
	• 	Southern California Thieves Target High End Bikes
	•	National Bike Month/Week/Day
	•	Amgen Tour of California
	•	Giro d'Italia
	•	The Olympics
	•	Importance of Hyradtion

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:06:15</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #79 - April 28, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 79
<br />Bikeapalooza!
<br />April 28, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Donna Tocci
<br />	•	DL Byron
<br />	•	Tim Jackson
<br />	•	Richard 'Fritz' Masoner</p>

<p>Topics:
<br />	•	Berkeley Cyclists' Hit and Run Caught on Cam 
<br />	•	Are Rumble Strips Bad for Cyclists?
<br />	•	Addisson Lee Chairman's Comments Inflame Cyclists in London
<br />	•	Sea Otter Wrap-up
<br />	•	Bike Radar is Coming to the US</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 28 Apr 2012 10:44:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_79.mp3" length="0" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-78-april-13-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>79 - The Spokesmen Cycling Roundtable Podcast (April 28, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 79
Bikeapalooza!
April 28, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Donna Tocci
	•	DL Byron
	•	Tim Jackson
	•	Richard 'Fritz' Masoner

Topics:
	•	Berkeley Cyclists' Hit and Run Caught on Cam 
	•	Are Rumble Strips Bad for Cyclists?
	•	Addisson Lee Chairman's Comments Inflame Cyclists in London
	•	Sea Otter Wrap-up
	•	Bike Radar is Coming to the US

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:30:46</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #78 - April 13, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 78
<br />Cyclists Behaving Badly
<br />April 13, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	DL Byron
<br />	•	Richard Kelly</p>

<p>Topics:
<br />	•	San Francisco Cyclist Kills Pedestrian, Mourns Helmet 
<br />	•	Christchurch Mountain Biker Films Attack
<br />	•	Canadian Police Warn Motorists To Look Out For Suspected Cycling Fraudster
<br />	•	Time Trial Cyclist Killed By Speeding Truck Driver; Driver Gets Let Off With Lenient Sentence;
<br />	•	Interbike IBD Summit
<br />	•	Revenge of The Comfort Bike
<br />	•	Carbon Clinchers Explode?
<br />	•	Levi’s Grand Fondo Seems To Think So
<br />	•	Mark V’s Take On Bikehugger.com
<br />	•	Icon Fitness Sues Strava, Garmin, Mapmyfitness, FitnessKeeper, and Polar For Patent Infringement 
<br />	•	Bike Hub App</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Fri, 13 Apr 2012 13:45:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_78.mp3" length="84259011" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-77-march-24-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>78 - The Spokesmen Cycling Roundtable Podcast (April 13, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 78
Cyclists Behaving Badly
April 13, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	DL Byron
	•	Richard Kelly

Topics:
	•	San Francisco Cyclist Kills Pedestrian, Mourns Helmet 
	•	Christchurch Mountain Biker Films Attack
	•	Canadian Police Warn Motorists To Look Out For Suspected Cycling Fraudster
	•	Time Trial Cyclist Killed By Speeding Truck Driver; Driver Gets Let Off With Lenient Sentence;
	•	Interbike IBD Summit
	•	Revenge of The Comfort Bike
	•	Carbon Clinchers Explode?
	•	Levi’s Grand Fondo Seems To Think So
	•	Mark V’s Take On Bikehugger.com
	•	Icon Fitness Sues Strava, Garmin, Mapmyfitness, FitnessKeeper, and Polar For Patent Infringement 
	•	Bike Hub App

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:27:39</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #77 - March 24, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 77
<br />Slow Down in Motown
<br />March 24, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	DL Byron
<br />	•	Jim Moss
<br />	•	Neil Browne</p>

<p>Topics:
<br />	•	US National Bike Summit 
<br />	•	Inhofe Boxer highway bill and mandatory sidepath provision for Federal lands
<br />	•	Chicago Bike Share - Tainted Selection Process?
<br />	•	New UCI Rules for 2012
<br />	•	Spring Classics
<br />	•	South-by-Southwest Cycling Report
<br />	•	US National Bike Summit (reprise)</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 24 Mar 2012 12:33:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_77.mp3" length="79139306" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-76-february-4-2012-1</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>77 - The Spokesmen Cycling Roundtable Podcast (March 24, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 77
Slow Down in Motown
March 24, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	DL Byron
	•	Jim Moss
	•	Neil Browne

Topics:
	•	US National Bike Summit 
	•	Inhofe Boxer highway bill and mandatory sidepath provision for Federal lands
	•	Chicago Bike Share - Tainted Selection Process?
	•	New UCI Rules for 2012
	•	Spring Classics
	•	South-by-Southwest Cycling Report
	•	US National Bike Summit (reprise)

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:22:19</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #76 - February 4, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 76
<br />iTurd
<br />February 4, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	DL Byron
<br />	•	Jim Moss
<br />	•	Neil Browne
<br />	•	UCI Overlord</p>

<p>Topics:
<br />	•	Feds Close Lance Armstrong Case
<br />	•	Contador Decision on Monday?
<br />	•	SRAM's Drip Campaign
<br />	•	UCI's Commercial Venture
<br />	•	Times of London's 'Save Our Cyclists' Campaign</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 04 Feb 2012 11:15:51 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_76.mp3" length="72154346" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-76-february-4-2012</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>76 - The Spokesmen Cycling Roundtable Podcast (February 4, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 76
iTurd
February 4, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	DL Byron
	•	Jim Moss
	•	Neil Browne
	•	UCI Overlord

Topics:
	•	Feds Close Lance Armstrong Case
	•	Contador Decision on Monday?
	•	SRAM's Drip Campaign
	•	UCI's Commercial Venture
	•	Times of London's 'Save Our Cyclists' Campaign

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:15:03</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #75 - January 21, 2012</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 75
<br />Israelis and Palestineans
<br />January 21, 2012</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	DL Byron</p>

<p>Topics:
<br />	•	Byron's Maui Incident
<br />	•	Contador Case Further Delayed
<br />	•	Saxo Bank Trains in Israel
<br />	•	New Bike Show On The Horizon
<br />	•	Specialized v. Volagi
<br />	•	Gene Hackman Struck and Injured While Riding Bike
<br />	•	Cycling Explained
<br />	•	Chloe Hosking Calls Pat McQuaid Richard</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 21 Jan 2012 11:19:51 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_75.mp3" length="73341306" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-74-december-10-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>75 - The Spokesmen Cycling Roundtable Podcast (January 21, 2012)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 75
Israelis and Palestineans
January 21, 2012

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	DL Byron

Topics:
	•	Byron's Maui Incident
	•	Contador Case Further Delayed
	•	Saxo Bank Trains in Israel
	•	New Bike Show On The Horizon
	•	Specialized v. Volagi
	•	Gene Hackman Struck and Injured While Riding Bike
	•	Cycling Explained
	•	Chloe Hosking Calls Pat McQuaid Richard

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:16:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #74 - December 10, 2011</title>
            <description><![CDATA[<p>The Spokesmen Cycling Roundtable Podcast
<br />Episode 74
<br />Live From The Washington State DMV
<br />December 10, 2011</p>

<p>Host: David</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Neil Browne
<br />	•	Jim Moss
<br />	•	DL "I'm At the DMV" Byron</p>


<p>Topics:
<br />	•	Tour Chat on Kickstarter
<br />	•	Jim Moss' New Bikes
<br />	•	Roads Were Not Built for Cars
<br />	•	Vinokourov Denies He Bought Liege Bastogne Liege
<br />	•	Johann Bruyneel Will Not Start a New Cycling League
<br />	•	@UCI_Overlord
<br />	•	Floyd Landis Defended by WADA?
<br />	•	Disc Brakes on Road Bikes and Risk Homeostasis
<br />	•	Cycling Goals for 2012</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 10 Dec 2011 11:11:51 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_74.mp3" length="75685443" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-73-november-5-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>74 - The Spokesmen Cycling Roundtable Podcast (December 11, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen Cycling Roundtable Podcast
Episode 74
Live From The Washington State DMV
December 10, 2011

Host: David

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Neil Browne
	•	Jim Moss
	•	DL "I'm At the DMV" Byron


Topics:
	•	Tour Chat on Kickstarter
	•	Jim Moss' New Bikes
	•	Roads Were Not Built for Cars
	•	Vinokourov Denies He Bought Liege Bastogne Liege
	•	Johann Bruyneel Will Not Start a New Cycling League
	•	@UCI_Overlord
	•	Floyd Landis Defended by WADA?
	•	Disc Brakes on Road Bikes and Risk Homeostasis
	•	Cycling Goals for 2012

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.
</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:18:44</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #73 - November 5, 2011</title>
            <description><![CDATA[<p>The Spokesmen 73
<br />'Feeling Tranquilo' 
<br />November 5, 2011</p>

<p>Panelists:
<br />	•	David Bernstein
<br />	•	Carlton Reid
<br />	•	Neil Browne
<br />	•	DL Byron</p>

<p>Topics Included:
<br />	•	Smart Phones & Cases v. Dedicated Bike Computers
<br />		◦	Biologic
<br />		◦	Bracketron
<br />		◦	Scosche
<br />		◦	iBike
<br />		◦	Wahoo Fitness
<br />		◦	Bike Hub app
<br />	•	Product Embargoes in Cycling
<br />	•	The Contador Case Coming to a Head
<br />		◦	Contador Got Married Today
<br />		◦	Calm Before The CAS Hearing
<br />		◦	U17 Soccer Player Case
<br />	•	Landis Get 18 Month Sentence in France
<br />	•	Three foot passing law vetoed by California’s Governor Jerry Brown
<br />	•	Have you used a bike share system?
<br />		◦	Bike Hugger Post on Paris’ Velib
<br />		◦	FredCast Video on Bixi Bike Share in Montreal
<br />		◦	Bike Long Beach (California)
<br />		◦	Pedal Chic in Greenville, SC
<br />	•	Alcohol is NOT a recovery drink
<br />	•	Tips
<br />		◦	Neil: USA Cycling App
<br />		◦	Byron: Embrocate!
<br />		◦	David: Carry a Pump in Your Car; Help Your Fellow Cyclist
<br />	•	Tour Chats
<br />	•	Suffer Faces</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 05 Nov 2011 23:10:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_73a.mp3" length="70784988" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-72-august-20-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>73 - The Spokesmen Cycling Roundtable Podcast (November 5, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 73
'Feeling Tranquilo' 
November 5, 2011

Panelists:
	•	David Bernstein
	•	Carlton Reid
	•	Neil Browne
	•	DL Byron

Topics Included:
	•	Smart Phones &amp; Cases v. Dedicated Bike Computers
		◦	Biologic
		◦	Bracketron
		◦	Scosche
		◦	iBike
		◦	Wahoo Fitness
		◦	Bike Hub app
	•	Product Embargoes in Cycling
	•	The Contador Case Coming to a Head
		◦	Contador Got Married Today
		◦	Calm Before The CAS Hearing
		◦	U17 Soccer Player Case
	•	Landis Get 18 Month Sentence in France
	•	Three foot passing law vetoed by California’s Governor Jerry Brown
	•	Have you used a bike share system?
		◦	Bike Hugger Post on Paris’ Velib
		◦	FredCast Video on Bixi Bike Share in Montreal
		◦	Bike Long Beach (California)
		◦	Pedal Chic in Greenville, SC
	•	Alcohol is NOT a recovery drink
	•	Tips
		◦	Neil: USA Cycling App
		◦	Byron: Embrocate!
		◦	David: Carry a Pump in Your Car; Help Your Fellow Cyclist
	•	Tour Chats
	•	Suffer Faces

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:13:37</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #72 - August 20, 2011</title>
            <description><![CDATA[<p>The Spokesmen 72
<br />'Ice Sculptures of Hein Verbruggen' 
<br />August 20, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />Neil Browne
<br />Rich Kelly
<br />DL Byron
<br />Scott O'Raw
<br />Nicole Formosa
<br />Damon Rinard</p>

<p>TOPICS
<br />●	2011 Tour of Utah
<br />●	2011 USA Pro Cycling Challenge
<br />●	2012 Olympic Warm-up Event
<br />●	Mark Cavendish and Mark Renshaw
<br />●	Interbike's 30th Anniversary
<br />●	2011 Tour of Beijing
<br />●	Eurobike Preview
<br />●	Garmin Vector Power Meter
<br />●	Aero Bikes
<br />●	Tips</p>


<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 20 Aug 2011 13:08:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_72.mp3" length="91284278" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-71-august-7-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>72 - The Spokesmen Cycling Roundtable Podcast (August 20, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 72
'Ice Sculptures of Hein Verbruggen' 
August 20, 2011

PANELISTS:
David Bernstein
Carlton Reid
Neil Browne
Rich Kelly
DL Byron
Scott O'Raw
Nicole Formosa
Damon Rinard

TOPICS
●	2011 Tour of Utah
●	2011 USA Pro Cycling Challenge
●	2012 Olympic Warm-up Event
●	Mark Cavendish and Mark Renshaw
●	Interbike's 30th Anniversary
●	2011 Tour of Beijing
●	Eurobike Preview
●	Garmin Vector Power Meter
●	Aero Bikes
●	Tips


WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:34:59</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #71 - August 7, 2011</title>
            <description><![CDATA[<p>The Spokesmen 71
<br />'Take The Lane' 
<br />August 7, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />Neil Browne
<br />DL Byron
<br />Special Guest: Phil Liggett</p>

<p>TOPICS
<br />●	The last Spokesmen . . . Were we right/wrong?
<br />●	Phil Liggett and Friends Ride
<br />●	HTC High Road folding
<br />○	Sponsorship in Cycling
<br />■	VeloNews Op-Ed Piece
<br />●	Is cycling finally clean?
<br />○	Biological Passport Controversy?
<br />○	Contador Case Delayed Again
<br />●	TdeF Podium Going to Colorado, Not Utah
<br />●	The State of Racing in the USA
<br />●	Michael Smith - back on Twitter and deleted his “apology”</p>

<p>TIPS:
<br />●	“Taking the lane” Experiences
<br />●	 Road Rage Experiences</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 07 Aug 2011 12:43:51 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_71.mp3" length="94107498" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-70-july-24-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>71 - The Spokesmen Cycling Roundtable Podcast (August 7, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 71
'Take The Lane' 
August 7, 2011

PANELISTS:
David Bernstein
Carlton Reid
Neil Browne
DL Byron

TOPICS
●	The last Spokesmen . . . Were we right/wrong?
●	Phil Liggett and Friends Ride
●	HTC High Road folding
○	Sponsorship in Cycling
■	VeloNews Op-Ed Piece
●	Is cycling finally clean?
○	Biological Passport Controversy?
○	Contador Case Delayed Again
●	TdeF Podium Going to Colorado, Not Utah
●	The State of Racing in the USA
●	Michael Smith - back on Twitter and deleted his “apology”

TIPS:
●	“Taking the lane” Experiences 
●	 Road Rage Experiences

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:37:55</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #70 - July 24, 2011</title>
            <description><![CDATA[<p>The Spokesmen 70
<br />'Name Association' 
<br />July 24, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />Rich Kelly
<br />Neil Browne</p>

<p>TOPICS
<br />2011 Tour de France Wrap-up</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 24 Jul 2011 17:33:54 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_70.mp3" length="74537506" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-69-june-22-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>70 - The Spokesmen Cycling Roundtable Podcast (July 24, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 70
'Name Association' 
July 24, 2011

PANELISTS:
David Bernstein
Carlton Reid
Rich Kelly
Neil Browne

TOPICS
2011 Tour de France Wrap-up

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:17:38</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #69 - June 22, 2011</title>
            <description><![CDATA[<p>The Spokesmen 69
<br />'Live from Press Camp' 
<br />June 22, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />DL Byron
<br />Chris Zigmont</p>

<p>TOPICS
<br />Live from Bike Press Camp!</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Fri, 01 Jul 2011 21:40:54 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_69.mp3" length="58187161" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-68-june-11-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>69 - The Spokesmen Cycling Roundtable Podcast (June 22, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 69
'Live from Press Camp' 
June 22, 2011

PANELISTS:
David Bernstein
Carlton Reid
DL Byron
Chris Zigmont

TOPICS
Live from Bike Press Camp!

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:00:30</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #68 - June 11, 2011</title>
            <description><![CDATA[<p>The Spokesmen 68
<br />'Bombastic Statements' 
<br />June 11, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />DL Byron
<br />Neil Browne</p>

<p>TOPICS
<br />Alberto Contador Confirmed for Tour de France
<br />Is Contador a Victim or a Villain?
<br />Blocked by Lance on Twitter
<br />Neil Fired by NBC 
<br />Lance the Athlete v. Lance the Cancer Fighter
<br />Cavendish Honoured by the Queen
<br />What's Up With New York City?
<br />Casey Neistat's Video</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 11 Jun 2011 13:50:54 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_68.mp3" length="67874848" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-67-may-28-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>68 - The Spokesmen Cycling Roundtable Podcast (June 11, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 68
'Bombastic Statements' 
June 11, 2011

PANELISTS:
David Bernstein
Carlton Reid
DL Byron
Neil Browne

TOPICS
Alberto Contador Confirmed for Tour de France
Is Contador a Victim or a Villain?
Blocked by Lance on Twitter
Neil Fired by NBC 
Lance the Athlete v. Lance the Cancer Fighter
Cavendish Honoured by the Queen
What's Up With New York City?
Casey Neistat's Video

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:10:35</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #67 - May 28, 2011</title>
            <description><![CDATA[<p>The Spokesmen 67
<br />'The Piranhas of Cycling' 
<br />May 28, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Donna Tocci
<br />Rich Kelly
<br />Jim Moss</p>

<p>TOPICS
<br />Tyler Hamilton's 60 Minutes Interview
<br />The state of professional cycling
<br />Doping
<br />Tips</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 28 May 2011 20:24:54 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_67.mp3" length="64266315" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-66-may-15-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>67 - The Spokesmen Cycling Roundtable Podcast (May 28, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 67
'The Piranhas of Cycling' 
May 28, 2011

PANELISTS:
David Bernstein
Donna Tocci
Rich Kelly
Jim Moss

TOPICS
Tyler Hamilton's 60 Minutes Interview
The state of professional cycling
Doping
Tips

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:06:50</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #66 - May 15, 2011</title>
            <description><![CDATA[<p>The Spokesmen 66
<br />'For Wouter' 
<br />May 15, 2011</p>

<p>PANELISTS:
<br />Carlton Reid
<br />Jim Moss
<br />Neil Browne
<br />Nicole Formosa
<br />Tony Farrelly</p>

<p>TOPICS
<br />Wouter Weylandt Dies After Giro d'Italia Crash
<br />Neil Browne Single-handedly Takes Down Cycling
<br />Is the Amgen Tour of California Nearly a Grand Tour?
<br />Etape Caledonia Again AtTACKed
<br />Cake, Coffee and Cycling: New site dedicated to our three favorite things
<br />Favorite Cycling Apps</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 17 May 2011 17:15:36 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_66.mp3" length="100504974" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-65-may-1-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>66 - The Spokesmen Cycling Roundtable Podcast (May 16, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 66
'For Wouter' 
May 15, 2011

PANELISTS:
Carlton Reid
Jim Moss
Neil Brown
Nicole Formosa
Tony Farrelly

TOPICS
Wouter Weylandt Dies After Giro d'Italia Crash
Neil Browne Single-handedly Takes Down Cycling
Is the Amgen Tour of California Nearly a Grand Tour?
Etape Caledonia Again AtTACKed
Cake, Coffee and Cycling: New site dedicated to our three favorite things
Favorite Cycling Apps

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:09:43</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #65 - May 1, 2011</title>
            <description><![CDATA[<p>The Spokesmen 65
<br />'The Joke's On Us' 
<br />May 1, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Rich Kelly
<br />Jim Moss
<br />Chris Matthews
<br />Nicole Formosa</p>

<p>TOPICS
<br />Intros
<br />National Bike Month
<br />BLC/Sea Otter Follow-up Comments
<br />Do Events Help Get People into Cycling?
<br />Trek Recycling Carbon Fiber
<br />The Greening of the Sporting Goods Industry
<br />The Growth of the Used Bike Market
<br />Pearl Izumi's Racy Ad Campaign
<br />Cycling Jokes
<br />Pedal Driven Movie	</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 01 May 2011 10:20:36 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_65.mp3" length="62815058" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-64-april-17-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>65 - The Spokesmen Cycling Roundtable Podcast (May 1, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 65
'The Joke's On Us' 
May 1, 2011

PANELISTS:
David Bernstein
Rich Kelly
Jim Moss
Chris Matthews
Nicole Formosa

TOPICS
Intros
National Bike Month
BLC/Sea Otter Follow-up Comments
Do Events Help Get People into Cycling?
Trek Recycling Carbon Fiber
The Greening of the Sporting Goods Industry
The Growth of the Used Bike Market
Pearl Izumi's Racy Ad Campaign
Cycling Jokes
Pedal Driven Movie	

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:05:19</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #64 - April 17, 2011</title>
            <description><![CDATA[<p>The Spokesmen 64
<br />'Captain's Bark' 
<br />April 17, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />Donna Tocci
<br />DL Byron
<br />Jim Moss</p>

<p>TOPICS
<br />Frontier Airlines announced that bikes fly free!
<br />Radio Ban
<br />Sea Otter and Bicycle Leadership Conference
<br />Bikes Lanes or no bike lanes
<br />Can we solve the motorists v. cyclists issue with education or engineering?
<br />	
<br />Tips</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 17 Apr 2011 17:20:36 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_64.mp3" length="76353790" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-63-april-3-2011-1</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>64 - The Spokesmen Cycling Roundtable Podcast (April 17, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 64
'Captain's Bark' 
April 17, 2011

PANELISTS:
David Bernstein
Carlton Reid
Donna Tocci
DL Byron
Jim Moss

TOPICS
Frontier Airlines announced that bikes fly free!
Radio Ban
Sea Otter and Bicycle Leadership Conference
Bikes Lanes or no bike lanes
Can we solve the motorists v. cyclists issue with education or engineering?
	
Tips

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:19:25</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #63 - April 3, 2011</title>
            <description><![CDATA[<p>The Spokesmen 63
<br />'Tim's Twang' 
<br />April 3, 2011</p>

<p>PANELISTS:
<br />Carlton Reid
<br />Tim Jackson
<br />Rich Kelly
<br />Chris Matthews</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PDT):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 04 Apr 2011 19:30:36 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_63.mp3" length="103921257" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-63-april-3-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>63 - The Spokesmen Cycling Roundtable Podcast (April 3, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 63
'Tim's Twang' 
April 3, 2011

PANELISTS:
Carlton Reid
Tim Jackson
Rich Kelly
Chris Matthews

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:12:05</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #62 - March 5, 2011</title>
            <description><![CDATA[<p>The Spokesmen 62
<br />'Repercussions' 
<br />March 5, 2011</p>

<p>PANELISTS:
<br />Carlton Reid
<br />Tim Jackson
<br />Donna Tocci
<br />Neil Browne
<br />Jim Moss</p>

<p>TOPICS:
<br />Outside Magazine Article on Drivers v. Cyclists
<br />Brazil Critical Mass Incident
<br />L.A. Bike Master Plan
<br />Harvard Study on Separated Bike Lanes
<br />REI Product Liability Lawsuit
<br />Tips</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 05 Mar 2011 10:29:21 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_62.mp3" length="63868198" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-61-february-19-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>62 - The Spokesmen Cycling Roundtable Podcast (March 5, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 62
'Repercussions' 
March 5, 2011

PANELISTS:
Carlton Reid
Tim Jackson
Donna Tocci
Neil Browne
Jim Moss

TOPICS:
Outside Magazine Article on Drivers v. Cyclists
Brazil Critical Mass Incident
L.A. Bike Master Plan
Harvard Study on Separated Bike Lanes
REI Product Liability Lawsuit
Tips

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:06:25</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #61 - February 19, 2011</title>
            <description><![CDATA[<p>The Spokesmen 61
<br />'Entries and Exits' 
<br />February 19, 2011</p>

<p>PANELISTS:
<br />Carlton Reid
<br />Tim Jackson
<br />Jim Moss
<br />John Galloway
<br />DL Byron</p>

<p>TOPICS:
<br />Lance Armstrong's Retirement
<br />Alberto Contador's Re-entry to Pro Cycling
<br />Change Doping Rules and/or Burden of Proof in Sport
<br />Criminalize Doping/
<br />Team Sky and Zero Tolerance
<br />UCI/WADA v. Landis?
<br />Abandon 'Share The Road?'
<br />Helmet Cams and/or GPS To Make Us Safer
<br />Tips</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 19 Feb 2011 10:59:21 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_61.mp3" length="76175527" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-60-february-6-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>61 - The Spokesmen Cycling Roundtable Podcast (February 19, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 61
'Entries and Exits' 
February 19, 2011

PANELISTS:
Carlton Reid
Tim Jackson
Jim Moss
John Galloway
DL Byron

TOPICS:
Lance Armstrong's Retirement
Alberto Contador's Re-entry to Pro Cycling
Change Doping Rules and/or Burden of Proof in Sport
Criminalize Doping/
Team Sky and Zero Tolerance
UCI/WADA v. Landis?
Abandon 'Share The Road?'
Helmet Cams and/or GPS To Make Us Safer
Tips

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:19:14</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #60 - February 6, 2011</title>
            <description><![CDATA[<p>The Spokesmen 60
<br />'Floyd Drops By For a Visit' 
<br />February 5, 2011</p>

<p>PANELISTS:
<br />Carlton Reid
<br />Tim Jackson
<br />Donna Tocci
<br />Neil Browne
<br />Rich Kelly
<br />Jim Moss
<br />Aki Sato
<br />Floyd Landis</p>

<p>TOPICS:
<br />A New Spokesmen (Aki Sato)
<br />Tim Jackson's New Job
<br />Rich Kelly's Promotion
<br />Landis-Kimmage Interview
<br />Contador Says That The Testing May Be Out of Date
<br />Graeme Obree
<br />Floyd Landis Visits The Spokesmen
<br />Bobridge Beats Boardman's Record
<br />Reduced Prices for Approved by UCI Stickers
<br />Matt White Fired from Garmin-Cervelo
<br />Tips</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 06 Feb 2011 22:35:21 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_60.mp3" length="87131996" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-59-january-22-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>60 - The Spokesmen Cycling Roundtable Podcast (February 5, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 60
'Floyd Drops By For a Visit' 
February 5, 2011

PANELISTS:
Carlton Reid
Tim Jackson
Donna Tocci
Neil Browne
Rich Kelly
Jim Moss
Aki Sato
Floyd Landis

TOPICS:
A New Spokesmen (Aki Sato)
Tim Jackson's New Job
Rich Kelly's Promotion
Landis-Kimmage Interview
Contador Says That The Testing May Be Out of Date
Graeme Obree
Floyd Landis Visits The Spokesmen
Bobridge Beats Boardman's Record
Reduced Prices for Approved by UCI Stickers
Matt White Fired from Garmin-Cervelo
Tips

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:30:39</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #59 - January 22, 2011</title>
            <description><![CDATA[<p>The Spokesmen 59
<br />'Rogue Butchers' 
<br />January 22, 2011</p>

<p>PANELISTS:
<br />David Bernstein
<br />Carlton Reid
<br />Donna Tocci
<br />Neil Browne</p>

<p>TOPICS:
<br />UCI Stickering Program on Hold
<br />Sports Illustrated Lance Armstrong Story
<br />Operating Galgo
<br />Floyd Landis Retirement
<br />Truth & Reconciliation for Cycling's Dopers?
<br />Active Commuting = Smarter Girls
<br />Tips</p>

<p>WEB SITE:
<br />http://www.the-spokesmen.com</p>

<p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
<br />http://www.ustream.tv/channel/the-spokesmen-live</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 22 Jan 2011 10:49:21 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_59.mp3" length="68534315" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-58-january-8-2011</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>59 - The Spokesmen Cycling Roundtable Podcast (January 22, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 59
'Rogue Butchers' 
January 22, 2011

PANELISTS:
David Bernstein
Carlton Reid
Donna Tocci
Neil Browne

TOPICS:
UCI Stickering Program on Hold
Sports Illustrated Lance Armstrong Story
Operating Galgo
Floyd Landis Retirement
Truth &amp; Reconciliation for Cycling's Dopers?
Active Commuting = Smarter Girls
Tips

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:11:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #58 - January 8, 2011</title>
            <description><![CDATA[<p>The Spokesmen 58
<br />'Sticker Shock' 
<br />January 8, 2011</p>

<p>PANELISTS:<br />David Bernstein<br />Carlton Reid<br />Tim Jackson<br />Donna Tocci<br />Jim Moss<br />John Galloway</p><p>TOPICS:<br />Team Pegasus Implosion<br />UCI Certified Bicycles and $10,000 Stickers<br />Team Leopard-Trek<br />2011 Race Season Prediction<br />Will Shimano Release Electronic Ultregra?<br />Update on Vail hit-and-run Situation<br />Our Cycling Goals for 2011</p><p>WEB SITE:<br />http://www.the-spokesmen.com</p><p>USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):<br />http://www.ustream.tv/channel/the-spokesmen-live</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 08 Jan 2011 11:51:21 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_58.mp3" length="64521568" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-57-december-18-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>58 - The Spokesmen Cycling Roundtable Podcast (January 8, 2011)</itunes:subtitle>
            <itunes:summary>The Spokesmen 58
'Sticker Shock' 
January 8, 2011

PANELISTS:
David Bernstein
Carlton Reid
Tim Jackson
Donna Tocci
Jim Moss
John Galloway

TOPICS:
Team Pegasus Implosion
UCI Certified Bicycles and $10,000 Stickers
Team Leopard-Trek
2011 Race Season Prediction
Will Shimano Release Electronic Ultregra?
Update on Vail hit-and-run Situation
Our Cycling Goals for 2011

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday at 8:00 AM PST):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:07:05</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #57 - December 18, 2010</title>
            <description><![CDATA[<p>The Spokesmen 57
<br />'The Fairy Tale of Vail' 
<br />December 18, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast included:</p>

<p>• Carlton Reid from BikeBiz.com and QuickRelease.tv 
<br />• Neil Browne from CarolinaCyclingNews.com 
<br />• Richard Kelly from Interbike 
<br />• James Moss from recreation-law.com</p>

<p>Topics Discussed Included:
<br />• VAIL HIT AND RUN
<br />	• Could the ‘new car smell’ defense catch on? 
<br />	• Vail Boycott at Quizno's Pro Challenge?
<br />• BICYCLE CITY
<br />• THE UCI WANTS TO SEE WHAT YOU'RE WEARING
<br />• CARBON V STEEL</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 18 Dec 2010 13:53:46 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/thefredcast/The_Spokesmen_57.mp3" length="100467333" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-56-december-4-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>57 - The Spokesmen Cycling Roundtable Podcast (December 18, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 57 
'The Fairy Tale of Vail' 
December 18, 2010

This episode of The Spokesmen Cycling Roundtable Podcast included:

• Carlton Reid from BikeBiz.com and QuickRelease.tv 
• Neil Browne from CarolinaCyclingNews.com 
• Richard Kelly from Interbike 
• James Moss from recreation-law.com

Topics Discussed Included:
• VAIL HIT AND RUN
	• Could the ‘new car smell’ defense catch on? 
	• Vail Boycott at Quizno's Pro Challenge?
• BICYCLE CITY
• THE UCI WANTS TO SEE WHAT YOU'RE WEARING
• CARBON V STEEL

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:09:42</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #56 - December 4, 2010</title>
            <description><![CDATA[<p>The Spokesmen 56 
<br />'Hogs & Blenders' 
<br />December 04, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast included:</p>

<p>• Carlton Reid from BikeBiz.com and QuickRelease.tv 
<br />• Tim Jackson from masibikes.com 
<br />• Richard Kelly from Interbike 
<br />• James Moss from recreation-law.com</p>

<p>Topics Included:</p>

<p>Bikes are faster in towns than cars 
<br />Alberto Contador's butcher 
<br />Carbon fiber resilience 
<br />Gift ideas</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 05 Dec 2010 07:07:50 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/spokesmen/The_Spokesmen_56.mp3" length="96607832" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-55-november-20-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>56 - The Spokesmen Cycling Roundtable Podcast (December 4, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 56 
'Hogs &amp; Blenders' 
December 04, 2010

This episode of The Spokesmen Cycling Roundtable Podcast included:

• Carlton Reid from BikeBiz.com and QuickRelease.tv 
• Tim Jackson from masibikes.com 
• Richard Kelly from Interbike 
• James Moss from recreation-law.com

Topics Included:

Bikes are faster in towns than cars 
Alberto Contador's butcher 
Carbon fiber resilience 
Gift ideas

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:07:01</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #55 - November 20, 2010</title>
            <description><![CDATA[<p>The Spokesmen 55
<br />'Own The Mold'
<br />November 20, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Tim Jackson from masibikes.com
<br />   • Jeff Helfand from VeloReviews.com
<br />   • DL Byron from BikeHugger.com
<br />   • Richard Kelly from Interbike
<br />   • James Moss from recreation-law.com</p>

<p>Topics Included:
<br />   • Vail Hit-and-Run Situation
<br />   • What Should You Do When You Have a Negative Encounter with a Motorist?
<br />   • Matthew Kenney Case
<br />   • Employer Preventing Cyclist from Bike Commuting
<br />   • How to Differentiate Carbon Bikes
<br />   • What is The Perfect Bike for All Situations?
<br />   • CycloCross
<br />   • Tips: Holiday Shopping Tips for the Cyclist</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 20 Nov 2010 11:44:49 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/thefredcast/The_Spokesmen_55.mp3" length="100130338" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-54-november-6-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>55 - The Spokesmen Cycling Roundtable Podcast (November 23, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 55
'Own The Mold'
November 20, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Tim Jackson from masibikes.com
   • Jeff Helfand from VeloReviews.com
   • DL Byron from BikeHugger.com
   • Richard Kelly from Interbike
   • James Moss from recreation-law.com

Topics Included:
   • Vail Hit-and-Run Situation
   • What Should You Do When You Have a Negative Encounter with a Motorist?
   • Matthew Kenney Case
   • Employer Preventing Cyclist from Bike Commuting
   • How to Differentiate Carbon Bikes
   • What is The Perfect Bike for All Situations?
   • CycloCross
   • Tips: Holiday Shopping Tips for the Cyclist

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:44:11</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #54 - November 6, 2010</title>
            <description><![CDATA[<p>The Spokesmen 54
<br />'Offend Everyone'
<br />November 6, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Tim Jackson from masibikes.com
<br />   • Neil Browne from NeilBrowne.com
<br />   • Jeff Helfand from VeloReviews.com
<br />   • DL Byron from BikeHugger.com
<br />   • Donna Tocci from twitter.com/donnatocci</p>

<p>Topics Included:
<br />   • Carlton's Twitter Melee with Cycling Weekly
<br />   • Graham Watson's LeMond Offense
<br />   • The Black Jersey Controversy
<br />   • Rubber Bracelets
<br />   • Four Year Doping Bans
<br />   • The Landis Arrest Warrant
<br />   • Does Pro Cycling Affect The Bike Industry?
<br />   • Are Pro Cyclists at Greater Risk Than Other Athletes?
<br />   • Segregation
<br />   • Cyclists' Lives Worth Nothing in Vail?
<br />   • Quizno's Pro Challenge
<br />   • James Oberstar Swept Out of Congress
<br />   • Favorite Cycling Movies</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 06 Nov 2010 12:02:48 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_54.mp3" length="86932289" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-53-october-23-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>54 - The Spokesmen Cycling Roundtable Podcast (November 6, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 54
'Offend Everyone'
November 6, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Tim Jackson from masibikes.com
   • Neil Browne from NeilBrowne.com
   • Jeff Helfand from VeloReviews.com
   • DL Byron from BikeHugger.com
   • Donna Tocci from twitter.com/donnatocci

Topics Included:
   • Carlton's Twitter Melee with Cycling Weekly
   • Graham Watson's LeMond Offense
   • The Black Jersey Controversy
   • Rubber Bracelets
   • Four Year Doping Bans
   • The Landis Arrest Warrant
   • Does Pro Cycling Affect The Bike Industry?
   • Are Pro Cyclists at Greater Risk Than Other Athletes?
   • Segregation
   • Cyclists' Lives Worth Nothing in Vail?
   • Quizno's Pro Challenge
   • James Oberstar Swept Out of Congress
   • Favorite Cycling Movies

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:30:26</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #53 - October 23, 2010</title>
            <description><![CDATA[<p>The Spokesmen 53
<br />'Inflatable Helmet'
<br />October 23, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Tim Jackson from masibikes.com
<br />   • Neil Browne from NeilBrowne.com
<br />   • Rich Kelly from Interbike
<br />   • Jeff Helfand from VeloReviews.com</p>

<p>Topics Included:
<br />   • Interbike is NOT Moving
<br />   • 2011 Tour de France Presentation
<br />   • The Schlecks' Luxembourg Team
<br />   • Alberto Contador and the UCI's Dilemma
<br />   • 2011 Giro d'Italia Presentation
<br />   • The End of the 2010 Pro Road Cycling Season
<br />   • Cyclocross
<br />   • Cold Weather Cycling Tips
<br />   • Inflatable Helmet</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 23 Oct 2010 11:17:08 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://traffic.libsyn.com/thefredcast/The_Spokesmen_53.mp3" length="70592590" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-52-october-9-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>53 - The Spokesmen Cycling Roundtable Podcast (October 23, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 53
'Inflatable Helmet'
October 23, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Tim Jackson from masibikes.com
   • Neil Browne from NeilBrowne.com
   • Rich Kelly from Interbike
   • Jeff Helfand from VeloReviews.com

Topics Included:
   • Interbike is NOT Moving
   • 2011 Tour de France Presentation
   • The Schlecks' Luxembourg Team
   • Alberto Contador and the UCI's Dilemma
   • 2011 Giro d'Italia Presentation
   • The End of the 2010 Pro Road Cycling Season
   • Cyclocross
   • Cold Weather Cycling Tips
   • Inflatable Helmet

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:13:25</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #52 - October 9, 2010</title>
            <description><![CDATA[<p>The Spokesmen 52
<br />'The Bad Cow Show'
<br />October 9, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Tim Jackson from masibikes.com
<br />   • Neil Browne from NeilBrowne.com</p>

<p>Topics Included:
<br />	•	Tim Jackson's New Daughter
<br />	•	Jeff Helfand's New Daughter
<br />	•	The Spokesmen's Hiatus and Coming Plans
<br />	•	Alberto Contador and Bad Cow Disease
<br />	•	Kirk O'Bee
<br />	•	UCI World Championships
<br />	•	Taylor Phinney Moving to Team BMC
<br />	•	Thor Hushovd - World Champion
<br />	•	Commonwealth Games
<br />	•	Mark Cavendish feels abused by his team
<br />	•	Interbike 2010 . . . and beyond
<br />	•	Press Camp
<br />	•	Dealer Camp
<br />	•	Outerbike
<br />	•	London Cycle Show
<br />	•	Cardboard Bicycle Helmet
<br />	•	Bike Hub iPhone Sat Nav Application
<br />	•	2011 Amgen Tour of California Host Cities
<br />	•	Tips</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 09 Oct 2010 14:10:50 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_52.mp3" length="75949063" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-50-may-29-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>52 - The Spokesmen Cycling Roundtable Podcast (October 9, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 52
'The Bad Cow Show'
October 9, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Tim Jackson from masibikes.com
   • Neil Browne from NeilBrowne.com

Topics Included:
	•	Tim Jackson's New Daughter
	•	Jeff Helfand's New Daughter
	•	The Spokesmen's Hiatus and Coming Plans
	•	Alberto Contador and Bad Cow Disease
	•	Kirk O'Bee
	•	UCI World Championships
	•	Taylor Phinney Moving to Team BMC
	•	Thor Hushovd - World Champion
	•	Commonwealth Games
	•	Mark Cavendish feels abused by his team
	•	Interbike 2010 . . . and beyond
	•	Press Camp
	•	Dealer Camp
	•	Outerbike
	•	London Cycle Show
	•	Cardboard Bicycle Helmet
	•	Bike Hub iPhone Sat Nav Application
	•	2011 Amgen Tour of California Host Cities
	•	Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:19:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #50 - May 29, 2010</title>
            <description><![CDATA[<p>The Spokesmen 50
<br />'Landisgate'
<br />May 20, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Tim Jackson from masibikes.com
<br />   • Richard Kelly from Interbike.com
<br />   • Scott O'Raw from Velocast.co.uk
<br />   • Jeff Helfand from Veloreviews.com
<br />   • Neil Browne from NeilBrowne.com</p>

<p>Topics include:
<br />	•	Landisgate
<br />	•	2010 Giro d'Italia
<br />	•	Cadel Evans at the Giro
<br />	•	2010 Amgen Tour of California
<br />	•	Tour of Colorado?
<br />	•	Motorized Doping (Gruber Assist)
<br />	•	CNN Videos 
<br />		◦	Road Bicycling Too Dangerous?
<br />		◦	Helmet Camera Catches Cyclist Hit By Car
<br />	•	BBC Gets it Wrong on Road Tax
<br />	•	Tips</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 29 May 2010 11:57:45 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_50.mp3" length="96045099" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-49-march-19-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>50 - The Spokesmen Cycling Roundtable Podcast (May 29, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 50
'Landisgate'
May 20, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Tim Jackson from masibikes.com
   • Richard Kelly from Interbike.com
   • Scott O'Raw from Velocast.co.uk
   • Jeff Helfand from Veloreviews.com
   • Neil Browne from NeilBrowne.com

Topics include:
	•	Landisgate
	•	2010 Giro d'Italia
	•	Cadel Evans at the Giro
	•	2010 Amgen Tour of California
	•	Tour of Colorado?
	•	Motorized Doping (Gruber Assist)
	•	CNN Videos 
		◦	Road Bicycling Too Dangerous?
		◦	Helmet Camera Catches Cyclist Hit By Car
	•	BBC Gets it Wrong on Road Tax
	•	Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:39:56</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #49 - March 19, 2010</title>
            <description><![CDATA[<p>The Spokesmen 49
<br />'Corn Houser'
<br />March 19, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Neil Browne from NeilBrowne.com
<br />   • Mark Villegas from Bike Hugger
<br />   • Gregg Deal from District Cycling</p>

<p>Topics include:</p>

<p>   • Tony Kornheiser & Lance Armstrong
<br />   • Lance Armstrong Comments on Tour de France and Alberto Contador
<br />   • Mobile Social South by Southwest
<br />   • Cargo Bikes?
<br />   • Delta Airlines Ad and Flying with Bikes
<br />   • RIP Phil Wood; Ride on!
<br />   • Tips</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Fri, 19 Mar 2010 22:14:45 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_49.mp3" length="62443663" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-48-february-20-2010</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>49 - The Spokesmen Cycling Roundtable Podcast (March 19, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 49
'Corn Houser'
March 19, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Neil Browne from NeilBrowne.com
   • Mark Villegas from Bike Hugger
   • Gregg Deal from District Cycling

Topics include:

   • Tony Kornheiser &amp; Lance Armstrong
   • Lance Armstrong Comments on Tour de France and Alberto Contador
   • Mobile Social South by Southwest
   • Cargo Bikes?
   • Delta Airlines Ad and Flying with Bikes
   • RIP Phil Wood; Ride on!
   • Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:04:56</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #48 - February 20, 2010</title>
            <description><![CDATA[<p>The Spokesmen 48
<br />'WADA Gum'
<br />February 20, 2010</p>

<p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p>

<p>   • David Bernstein from The FredCast Cycling Podcast
<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />   • Tim Jackson from Masi Bicycles
<br />   • Neil Browne from NeilBrowne.com</p>

<p>Topics include:
<br />   • Floyd Landis is a Hacker?
<br />	   • Warrant for His Arrest
<br />	   • Arnie Baker & Joe Papp
<br />	   • The Real Floyd Landis Twitter Account
<br />   • Tour of Oman
<br />   • Cycling Etiquette
<br />   • Use of Mobile Phones While Driving
<br />	   • I Pay Road Tax
<br />	   • The FredCast with Commentary on Mobile Phone Use
<br />	   • How We Drive Web Site
<br />	   • Book Link: Traffic: Why We Drive the Way We Do (and What It Says About Us)
<br />   • Tips</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 20 Feb 2010 11:09:45 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_48.mp3" length="84588279" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-47-december-26-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>48 - The Spokesmen Cycling Roundtable Podcast (February 20, 2010)</itunes:subtitle>
            <itunes:summary>The Spokesmen 48
'WADA Gum'
February 20, 2010

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Tim Jackson from Masi Bicycles
   • Neil Browne from NeilBrowne.com

Topics include:
   • Floyd Landis is a Hacker?
	   • Warrant for His Arrest
	   • Arnie Baker &amp; Joe Papp
	   • The Real Floyd Landis Twitter Account
   • Tour of Oman
   • Cycling Etiquette
   • Use of Mobile Phones While Driving
	   • I Pay Road Tax
	   • The FredCast with Commentary on Mobile Phone Use
	   • How We Drive Web Site
	   • Book Link: Traffic: Why We Drive the Way We Do (and What It Says About Us)
   • Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:28:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #47 - December 26, 2009</title>
            <description><![CDATA[<p>The Spokesmen 47<br />December 26, 2009</p><p>This episode of The Spokesmen Cycling Roundtable Podcast incuded:</p><p>   • David Bernstein from The FredCast Cycling Podcast<br />   • Carlton Reid from BikeBiz.com and QuickRelease.tv<br />   • Donna Tocci from Ingersol Rand<br />   • Tim Jackson from Masi Bicycles<br />   • Richard "Fritz" Masoner from Cyclelicious<br />   • Scott O'Raw from VeloCast<br />   • Neil Browne from NeilBrowne.com<br />   • Jeff Helfand from VeloReviews.com</p><p>Topics Include:</p><p>   • Boxing Day<br />   • Social Media and Cycling<br />   • Economy v. Bike Industry<br />   • Trends in Cycling in 2009<br />   • Comeback 2.0<br />   • Rivalry 1.0<br />   • Rebirth of American and British Cycling Teams<br />   • Fate of Several Stage Races<br />   • I Pay Road Tax<br />   • Tips, Best Products of 2009, Best Racing of 2009</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 26 Dec 2009 14:17:45 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_47.mp3" length="92269332" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-46-november-7-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>27 - The Spokesmen Cycling Roundtable Podcast (December 26, 2009)</itunes:subtitle>
            <itunes:summary>The Spokesmen 47
December 26, 2009

This episode of The Spokesmen Cycling Roundtable Podcast incuded:

   • David Bernstein from The FredCast Cycling Podcast
   • Carlton Reid from BikeBiz.com and QuickRelease.tv
   • Donna Tocci from Ingersol Rand
   • Tim Jackson from Masi Bicycles
   • Richard "Fritz" Masoner from Cyclelicious
   • Scott O'Raw from VeloCast
   • Neil Browne from NeilBrowne.com
   • Jeff Helfand from VeloReviews.com

Topics Include:

   • Boxing Day
   • Social Media and Cycling
   • Economy v. Bike Industry
   • Trends in Cycling in 2009
   • Comeback 2.0
   • Rivalry 1.0
   • Rebirth of American and British Cycling Teams
   • Fate of Several Stage Races
   • I Pay Road Tax
   • Tips, Best Products of 2009, Best Racing of 2009

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:36:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #46 - November 7, 2009</title>
            <description><![CDATA[<p>The Spokesmen 46
<br />November 7, 2009</p>

<p>This episode of The Spokesmen Cycling Roundtable included:</p>

<p>    * David Bernstein from The FredCast Cycling Podcast
<br />    * Carlton Reid from BikeBiz.com and QuickRelease.tv
<br />    * Tim Jackson from Masi Bikes
<br />    * Richard John Galloway O'Raw from Velocast
<br />    * Neil Browne of NeilBrowne.com</p>

<p>Topics include:</p>

<p>    * Carlton and The Queen
<br />    * Contador Stays with Astana
<br />    * Evans Goes to BMC
<br />    * What do you think of Evans as World Champion?
<br />    * Giro d'Italia jumps the shark
<br />    * Dr. Christopher Thompson conviction
<br />    * Share Lanes in Long Beach
<br />    * Tony Cruz
<br />    * SC Cyclist Harassment Law
<br />    * Mikael "Copenhagenize" Colville Anderson recent tour of the USAattended his SF talk)
<br />    * NYT Article
<br />    * Tips</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 07 Nov 2009 22:00:41 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_46.mp3" length="69153603" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-45-october-22-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>46 - The Spokesmen Cycling Roundtable Podcast (November 7, 2009)</itunes:subtitle>
            <itunes:summary>The Spokesmen 46
November 7, 2009

This episode of The Spokesmen Cycling Roundtable included:

    * David Bernstein from The FredCast Cycling Podcast
    * Carlton Reid from BikeBiz.com and QuickRelease.tv
    * Tim Jackson from Masi Bikes
    * Richard John Galloway O'Raw from Velocast
    * Neil Browne of NeilBrowne.com

Topics include:

    * Carlton and The Queen
    * Contador Stays with Astana
    * Evans Goes to BMC
    * What do you think of Evans as World Champion?
    * Giro d'Italia jumps the shark
    * Dr. Christopher Thompson conviction
    * Share Lanes in Long Beach
    * Tony Cruz
    * SC Cyclist Harassment Law
    * Mikael "Copenhagenize" Colville Anderson recent tour of the USAattended his SF talk)
    * NYT Article
    * Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:11:55</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #45 - October 22, 2009</title>
            <description><![CDATA[<p>The Spokesmen 45
<br />October 22, 2009</p><p>This episode of The Spokesmen Cycling Roundtable included:</p><p>    * David Bernstein from The FredCast Cycling Podcast<br />    * Tim Jackson from Masi Bikes<br />    * Richard Masoner from Cyclelicious<br />    * Richard Kelly from Interbike<br />    * Scott O'Raw from Velocast<br />    * Chris Smith from Lazer Helmets<br />    * Mark Villegas from Bike Hugger</p><p>Topics include:</p><p>    * Interbike<br />    * Outdoor Demo East<br />    * What About a Consumer Show?<br />    * Cycling in Taiwan<br />    * FInal Pro Results - Bruyneel's Tweet<br />    * Where Will Contador End Up in 2010?<br />    * Amgen Tour of California 2010<br />    * Helmet Conversation<br />    * Tips</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 22 Oct 2009 23:54:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_45.mp3" length="100323009" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-43-september-14-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>45 - The Spokesmen Cycling Roundtable Podcast (October 22, 2009)</itunes:subtitle>
            <itunes:summary>The Spokesmen 45
October 22, 2009

This episode of The Spokesmen Cycling Roundtable included:

    * David Bernstein from The FredCast Cycling Podcast
    * Tim Jackson from Masi Bikes
    * Richard Masoner from Cyclelicious
    * Richard Kelly from Interbike
    * Scott O'Raw from Velocast
    * Chris Smith from Lazer Helmets
    * Mark Villegas from Bike Hugger

Topics include:

    * Interbike
    * Outdoor Demo East
    * What About a Consumer Show?
    * Cycling in Taiwan
    * FInal Pro Results - Bruyneel's Tweet
    * Where Will Contador End Up in 2010?
    * Amgen Tour of California 2010
    * Helmet Conversation
    * Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:44:23</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #43 - September 14, 2009</title>
            <description><![CDATA[<p>The Spokesmen 43<br />September 14, 2009</p><p>This episode of The Spokesmen Cycling Roundtable included:</p><p>    * David Bernstein from The FredCast Cycling Podcast<br />    * Carlton Reid from QuickRelease.tv and BikeBiz.com<br />    * Tim Jackson from Masi Bikes<br />    * Jeff Helfand from Velo Reviews<br />    * Scott O'Raw from Velocast<br />    * Rich Kelly from Interbike</p><p>Topics include:</p><p>    * Montreal Bike Show<br />    * Eurobike<br />    * Electric Bikes<br />    * James Martin's Tesla Review / Anti-cyclist Rant<br />    * Interbike<br />    * Tips</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 14 Sep 2009 22:21:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_43.mp3" length="79101365" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-42-august-29-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>43 - The Spokesmen Cycling Roundtable Podcast (September 14, 2009)</itunes:subtitle>
            <itunes:summary>The Spokesmen 43
September 14, 2009

This episode of The Spokesmen Cycling Roundtable included:

    * David Bernstein from The FredCast Cycling Podcast
    * Carlton Reid from QuickRelease.tv and BikeBiz.com
    * Tim Jackson from Masi Bikes
    * Jeff Helfand from Velo Reviews
    * Scott O'Raw from Velocast
    * Rich Kelly from Interbike

Topics include:

    * Montreal Bike Show
    * Eurobike
    * Electric Bikes
    * James Martin's Tesla Review / Anti-cyclist Rant
    * Interbike
    * Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:22:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #42 - August 29, 2009</title>
            <description><![CDATA[<p>The Spokesmen 42<br />August 29, 2009</p><p>This episode of The Spokesmen Cycling Roundtable included:</p><p>    * David Bernstein from The FredCast Cycling Podcast<br />    * Carlton Reid from QuickRelease.tv and BikeBiz.com<br />    * Tim Jackson from Masi Bikes<br />    * Rich Kelly from Interbike<br />    * James Lamont</p><p>Topics include:</p><p>    * Performance Apparel (QuickRelease.tv Article)<br />    * Eurobike<br />    * Electric Bikes<br />    * Interbike<br />    * Retail Sales for Bikes<br />    * Innovations in Bicycle Marketing<br />    * Chris Anderson’s ‘Free: The Future of a Radical Price’<br />    * Tips, including TestRides - Virtual Bike Fitting Room (iPhone App)</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 29 Aug 2009 14:11:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_42.mp3" length="85898095" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-41-june-23-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>42 - The Spokesmen Cycling Roundtable Podcast (August 29, 2009)</itunes:subtitle>
            <itunes:summary>The Spokesmen 42
August 29, 2009

This episode of The Spokesmen Cycling Roundtable included:

    * David Bernstein from The FredCast Cycling Podcast
    * Carlton Reid from QuickRelease.tv and BikeBiz.com
    * Tim Jackson from Masi Bikes
    * Rich Kelly from Interbike
    * James Lamont

Topics include:

    * Performance Apparel (QuickRelease.tv Article)
    * Eurobike
    * Electric Bikes
    * Interbike
    * Retail Sales for Bikes
    * Innovations in Bicycle Marketing
    * Chris Anderson’s ‘Free: The Future of a Radical Price’
    * Tips, including TestRides - Virtual Bike Fitting Room (iPhone App)

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:29:21</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #41 - June 23, 2009</title>
            <description><![CDATA[<p>This episode of The Spokesmen Cycling Roundtable included:</p><p>David Bernstein from The FredCast Cycling Podcast<br />Carlton Reid from QuickRelease.tv and BikeBiz.com
<br />Tim Jackson from Masi Bikes<br />Rich Kelly from Interbike<br />Scott Montgomery from Scott Bicycles</p><p>Topics include:</p><p>• Scott Bicycles<br />• Press Camp<br />• Missy Giove<br />• Sunrise Century and Civil Disobedience<br />• Driver Courtesy<br />• Tinker Juarez<br />• RAAM 2009<br />• Nevada City Crit / Lance Armstrong<br />• Lance's Bike Thief Convicted<br />• Race Radios at Tour de France<br />• Tips</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 23 Jun 2009 21:42:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_41.mp3" length="56195529" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-40-june-6-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>41 - The Spokesmen Cycling Roundtable Podcast (June 23, 2009)</itunes:subtitle>
            <itunes:summary>This episode of The Spokesmen Cycling Roundtable included:

David Bernstein from The FredCast Cycling Podcast
Carlton Reid from QuickRelease.tv and BikeBiz.com
Tim Jackson from Masi Bikes
Rich Kelly from Interbike
Scott Montgomery from Scott Bicycles


Topics include:

• Scott Bicycles
• Press Camp
• Missy Giove
• Sunrise Century and Civil Disobedience
• Driver Courtesy
• Tinker Juarez
• RAAM 2009
• Nevada City Crit / Lance Armstrong
• Lance's Bike Thief Convicted
• Race Radios at Tour de France
• Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>58:25</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #40 - June 6, 2009</title>
            <description><![CDATA[<p>This episode of The Spokesmen Cycling Roundtable included:</p><p>David Bernstein from The FredCast Cycling Podcast<br />Carlton Reid from QuickRelease.tv and BikeBiz.com<br />Rich Kelly from Interbike<br />DL Byron from Bike Hugger</p><p>Topics include:</p><p>• Congratulations to Mr. and Mrs. Tim Jackson<br />• 2009 Giro d'Italia and TV Coverage<br />• What Do Auto Company Bankruptcies Mean to Cycling?<br />• Urban Cycling Fashion and Lifestyle<br />• Car Punching<br />• Tips</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 06 Jun 2009 11:11:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_40.mp3" length="83250964" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-39-may-22-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>40 - The Spokesmen Cycling Roundtable Podcast (June 6, 2009)</itunes:subtitle>
            <itunes:summary>This episode of The Spokesmen Cycling Roundtable included:

David Bernstein from The FredCast Cycling Podcast
Carlton Reid from QuickRelease.tv and BikeBiz.com
Rich Kelly from Interbike
DL Byron from Bike Hugger

Topics include:

• Congratulations to Mr. and Mrs. Tim Jackson
• 2009 Giro d'Italia and TV Coverage
• What Do Auto Company Bankruptcies Mean to Cycling?
• Urban Cycling Fashion and Lifestyle
• Car Punching
• Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:09:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #39 - May 22, 2009</title>
            <description><![CDATA[<p>This episode of The Spokesmen Cycling Roundtable included:</p>

<p>• David Bernstein from The FredCast Cycling Podcast
<br />• Rich Kelly from Interbike
<br />• Donna Tocci from Ingersoll Rand
<br />• DL Byron from Bike Hugger
<br />• Bob Roll from Versus TV</p>

<p>Topics include:</p>

<p>• 2009 Giro d'Italia
<br />• Carpet Tacks Halt UK Cycling Event
<br />• Rides of Silence
<br />• Steve Larsen's Untimely Death
<br />• Bike to Work Day
<br />• Tips
<br />• Tour Day France</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Fri, 22 May 2009 10:29:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_39.mp3" length="73115978" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-38-may-9-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>39 - The Spokesmen Cycling Roundtable Podcast (May 22, 2009)</itunes:subtitle>
            <itunes:summary>This episode of The Spokesmen Cycling Roundtable included:

• David Bernstein from The FredCast Cycling Podcast
• Rich Kelly from Interbike
• Donna Tocci from Ingersoll Rand
• DL Byron from Bike Hugger
• Bob Roll from Versus TV

Topics include:

• 2009 Giro d'Italia
• Carpet Tacks Halt UK Cycling Event
• Rides of Silence
• Steve Larsen's Untimely Death
• Bike to Work Day
• Tips
• Tour Day France

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:00:50</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #38 - May 9, 2009</title>
            <description><![CDATA[<p>This episode of The Spokesmen Cycling Roundtable included:</p><p>• David Bernstein from The FredCast Cycling Podcast<br />• Carlton Reid from BikeBiz.com and QuickRelease.tv<br />• Tim Jackson from Masi Bicycles<br />• Rich Kelly from Interbike<br />• Donna Tocci from Ingersoll Rand</p><p>Topics include:</p><p>• Lack of Helmet a 'mitigating factor' in cyclist's death<br />• Tom Boonend Fails Another Drug Test for Cocaine<br />• Tour of Turkey Controversy<br />• Tour of the Gila<br />• UCI Cracking Down on Innovation Again<br />• Giro d'Italia<br />• Tips</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 09 May 2009 11:17:41 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_38.mp3" length="80667977" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-37-april-4-2009</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>38 - The Spokesmen Cycling Roundtable Podcast (May 9, 2009)</itunes:subtitle>
            <itunes:summary>This episode of The Spokesmen Cycling Roundtable included:

• David Bernstein from The FredCast Cycling Podcast
• Carlton Reid from BikeBiz.com and QuickRelease.tv
• Tim Jackson from Masi Bicycles
• Rich Kelly from Interbike
• Donna Tocci from Ingersoll Rand

Topics include:

• Lack of Helmet a 'mitigating factor' in cyclist's death
• Tom Boonend Fails Another Drug Test for Cocaine
• Tour of Turkey Controversy
• Tour of the Gila
• UCI Cracking Down on Innovation Again
• Giro d'Italia
• Tips

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:07:08</itunes:duration>
        </item>
        <item>
            <title>Extra: Bike to Work Book</title>
            <description><![CDATA[<p>The Bike to Work Book 
<br />by Carlton Reid and Tim Grahl
<br />pdf sampler</p>]]></description>
            <pubDate>Thu, 18 Dec 2008 22:40:09 -0700</pubDate>
            <enclosure url="http://media.libsyn.com/media/thefredcast/BiketoWorkBook.pdf" length="16172642" type="application/pdf"/>
            <guid isPermaLink="false">extra-bike-to-work-book</guid>
            <itunes:subtitle>The Bike to Work Book, by Carlton Reid and Tim Grahl (pdf sampler)</itunes:subtitle>
            <itunes:summary>The Bike to Work Book 
by Carlton Reid and Tim Grahl
pdf sampler</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
        </item>
        <item>
            <title>The Spokesmen #37 - April 4, 2009</title>
            <description><![CDATA[<p>The Spokesmen 37
<br />April 4, 2009</p>

<p>This episode of The Spokesmen Cycling Roundtable included:</p><p>• David Bernstein from The FredCast Cycling Podcast<br />• Carlton Reid from BikeBiz.com and QuickRelease.tv<br />• Tim Jackson from Masi Bicycles<br />• Richard Masoner from Cyclelicious<br />• Rich Kelly from Interbike</p><p>Topics include:</p><p>• 2009 Taipei Show Report<br />• Cannondale Ceases US Production<br />• Klunkerz - The Movie<br />• Sea Otter Classic<br />• Bicycle Leadership Conference<br />• April Fools Jokes<br />• Interbike East News<br />• San Diego Custom Bicycle Show<br />• Handmade Bicycle Show<br />• Tips and Tricks</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sun, 05 Apr 2009 19:45:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_37.mp3" length="83419955" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-36-december-18-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>37 - The Spokesmen Cycling Roundtable Podcast (April 4, 2009)</itunes:subtitle>
            <itunes:summary>The Spokesmen 37
April 4, 2009

This episode of The Spokesmen Cycling Roundtable included:

• David Bernstein from The FredCast Cycling Podcast
• Carlton Reid from BikeBiz.com and QuickRelease.tv
• Tim Jackson from Masi Bicycles
• Richard Masoner from Cyclelicious
• Rich Kelly from Interbike

Topics include:

• 2009 Taipei Show Report
• Cannondale Ceases US Production
• Klunkerz - The Movie
• Sea Otter Classic
• Bicycle Leadership Conference
• April Fools Jokes
• Interbike East News
• San Diego Custom Bicycle Show
• Handmade Bicycle Show
• Tips and Tricks

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:26:47</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #36 - December 18, 2008</title>
            <description><![CDATA[<p>The Spokesmen 36<br />December 18, 2008
<br />The Annual Spokesmen Holiday Gift Guide!</p>
<p>Featuring:</p>
<p>	•	Carlton Reid from Bike Biz and QuickRelease.tv. His picks:
<br />	◦	Action Wipes
<br />	◦	Skeese Greets
<br />	◦	Resource Revival
<br />	◦	Pedalite
<br />	◦	Aquapac</p>


<p>	•	Rich Kelly from Interbike. His picks:
<br />	◦	Pedro's Critical Mass MultiTool
<br />	◦	Early Rider Kids' Bike
<br />	◦	Twin Six Apparel
<br />	◦	Momentum Magazine
<br />	◦	Crumpler Bags</p>


<p>	•	Donna Tocci from Ingersol Rand. Her picks:
<br />	◦	Kryptonite Locks
<br />	◦	Bikes Belong
<br />	◦	International Mountain Biking Association (IMBA)
<br />	◦	Team Fatty / Fat Cyclist</p>


<p>	•	Guitar Ted from TwentyNineInches.com. His picks:
<br />	◦	Lezyne Alloy Drive Pump
<br />	◦	Bontrager Roll Bar Multi-Tool
<br />	◦	Park Tool DS-1 Digital Scale
<br />	◦	Twin Six - Again!</p>


<p>	•	Tim Jackson from Masi Bikes. His picks:
<br />	◦	Masi Bikes!
<br />	◦	The Bike to Work Book
<br />	◦	DZ Nuts
<br />	◦	Gas Sucks T-shirt
<br />	◦	NiteRider Rebel 8.0 Cycle Computer</p>

<p>From all of us at The Spokesmen, we wish you a Merry Christmas, Happy Chanukah, Happy Kwanzaa, and a Happy New Year!</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 17 Dec 2008 21:53:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_36.mp3" length="33699630" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-35-november-27-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>36 - The Spokesmen Cycling Roundtable Podcast (December 18, 2008)</itunes:subtitle>
            <itunes:summary>The Spokesmen 36
December 18, 2008
The Annual Spokesmen Holiday Gift Guide!

Featuring:

	•	Carlton Reid from Bike Biz and QuickRelease.tv. His picks:
	◦	Action Wipes
	◦	Skeese Greets
	◦	Resource Revival
	◦	Pedalite
	◦	Aquapac


	•	Rich Kelly from Interbike. His picks:
	◦	Pedro's Critical Mass MultiTool
	◦	Early Rider Kids' Bike
	◦	Twin Six Apparel
	◦	Momentum Magazine
	◦	Crumpler Bags


	•	Donna Tocci from Ingersol Rand. Her picks:
	◦	Kryptonite Locks
	◦	Bikes Belong
	◦	International Mountain Biking Association (IMBA)
	◦	Team Fatty / Fat Cyclist


	•	Guitar Ted from TwentyNineInches.com. His picks:
	◦	Lezyne Alloy Drive Pump
	◦	Bontrager Roll Bar Multi-Tool
	◦	Park Tool DS-1 Digital Scale
	◦	Twin Six - Again!


	•	Tim Jackson from Masi Bikes. His picks:
	◦	Masi Bikes!
	◦	The Bike to Work Book
	◦	DZ Nuts
	◦	Gas Sucks T-shirt
	◦	NiteRider Rebel 8.0 Cycle Computer

From all of us at The Spokesmen, we wish you a Merry Christmas, Happy Chanukah, Happy Kwanzaa, and a Happy New Year!</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>35:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #35 - November 27, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 35
<br />November 27, 2008</p>

<p>The 35th episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, and Richard Masoner from Cyclelicious. Among the topics we discussed:</p>

<p>U.S. Networks Vying for Tour Down Under
<br />Cycling Twitter Users
<br />Lance Armstrong on Twitter
<br />Lance Armstrong's Return to Pro Cycling
<br />Carlton's Leg Waxing Video
<br />What Does Barack Obama's Presidency Mean for Cycling
<br />Rep. James Oberstar
<br />Rep. Earl Blumenauer
<br />The Bike To Work Book
<br />The Spokesmen's Tips</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 27 Nov 2008 11:55:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_35.mp3" length="61036538" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-33-july-28-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>35 - The Spokesmen Cycling Roundtable Podcast (November 27, 2008)</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 35
November 27, 2008

The 34th episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, and Richard Masoner from Cyclelicious. Among the topics we discussed:

U.S. Networks Vying for Tour Down Under
Cycling Twitter Users
Lance Armstrong on Twitter
Lance Armstrong's Return to Pro Cycling
Carlton's Leg Waxing Video
What Does Barack Obama's Presidency Mean for Cycling
Rep. James Oberstar
Rep. Earl Blumenauer
The Bike To Work Book
The Spokesmen's Tips

Show notes and links are available at http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:03:28</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #34 - September 24, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 34
<br />September 24, 2008</p>

<p>This is the audio portion of The Spokesmen LIVE from Interbike 2008.</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 27 Nov 2008 10:27:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_34.mp3" length="28499704" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-33-july-28-2008-1</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>34 - The Spokesmen Cycling Roundtable Podcast (September 27, 2008)</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 34
September 24, 2008

This is the audio portion of The Spokesmen LIVE from Interbike 2008.

Show notes and links are available at http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>29:35</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #33 - July 28, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 33
<br />July 28, 2008</p>

<p>The 33rd episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, Tim Grahl from The Crooked Cog Network and the Bike To Work Book, and Donna Tocci from Ingersoll Rand. Among the topics we discussed:</p>

<p>Donna's New Job</p>

<p>Portland Surpasses Copenhagen as World's Second Most Bike Friendly City</p>

<p>2008 Tour de France
<br />	Doping Allegations
<br />	Tyler Hamilton Wins Tour of Qinghai Lake (news story)
<br />	Rock Racing
<br />	Was This a Clean Tour Overall?
<br />	UCI Loses ProTour, Corruption Alleged</p>

<p>Wee Wee Shorts</p>

<p>Twitter!</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 28 Jul 2008 10:40:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_33.mp3" length="58438769" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-32-july-15-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>33 - The Spokesmen Cycling Roundtable Podcast (July 28, 2008)</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 33
July 28, 2008

The 33rd episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, Tim Grahl from The Crooked Cog Network and the Bike To Work Book, and Donna Tocci from Ingersoll Rand. Among the topics we discussed:

Donna's New Job

Portland Surpasses Copenhagen as World's Second Most Bike Friendly City

2008 Tour de France
	Doping Allegations
	Tyler Hamilton Wins Tour of Qinghai Lake (news story)
	Rock Racing
	Was This a Clean Tour Overall?
	UCI Loses ProTour, Corruption Alleged

Wee Wee Shorts

Twitter!

Show notes and links are available at http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:00:46</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #32 - July 15, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 32
<br />July 15, 2008</p>

<p>The 32nd episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, and Tim Jackson from Masi Bicycles.</p>

<p>Among the topics we discussed:</p>

<p>Tim Jackson Update</p>

<p>2008 Tour de France
<br />	Carlton's Trip to the Grand Depart
<br />	Manuel Beltran
<br />	Rumors About Ricco & Schumacher
<br />	Garmin/Chipotle and Team Columbia
<br />	TV Coverage</p>

<p>Carlton & Tim G's New Project: The Bike to Work Book</p>

<p>Twitter!</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 15 Jul 2008 15:23:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_32.mp3" length="49021190" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-31-june-2-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>31 - The Spokesmen Cycling Roundtable Podcast (July 15, 2008)</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 32
July 15, 2008

The 32nd episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, and Tim Jackson from Masi Bicycles.

Among the topics we discussed:

Tim Jackson Update

2008 Tour de France
	Carlton's Trip to the Grand Depart
	Manuel Beltran
	Rumors About Ricco &amp; Schumacher
	Garmin/Chipotle and Team Columbia
	TV Coverage

Carlton &amp; Tim G's New Project: The Bike to Work Book

Twitter!

Show notes and links are available at http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>50:57</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #31 - June 2, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 31
<br />June 2, 2008</p>

<p>The 31st episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, Tim Grahl from The Crooked Cog Network, and Tim Jackson from Masi Bicycles.</p>

<p>Among the topics we discussed:</p>

<p>Carlton's Cycling Holiday in Scotland</p>

<p>2008 Giro d'Italia
<br />	Team Astana
<br />	Slipstream Chipotle
<br />	Johan Bruyneel
<br />	Alessandro Petacchi (news story)
<br />	Miguel Indurain v. Alberto Contador
<br />U.S. Congress Bill HR6049</p>

<p>Tim Jackson Update</p>

<p>Carlton's Waxing Video</p>

<p>BMX in the Olympics</p>

<p>MBUK 20th Anniversary Hall of Fame</p>

<p>Bike Stoppa</p>

<p>Tips</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 19 May 2008 12:01:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_31.mp3" length="57092526" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-30-may-19-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 31
June 2, 2008
</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 31
June 2, 2008

The 31st episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Carlton Reid from Bike Biz and QuickRelease.tv, Tim Grahl from The Crooked Cog Network, and Tim Jackson from Masi Bicycles.

Among the topics we discussed:

Carlton's Cycling Holiday in Scotland

2008 Giro d'Italia
	Team Astana
	Slipstream Chipotle
	Johan Bruyneel
	Alessandro Petacchi (news story)
	Miguel Indurain v. Alberto Contador
U.S. Congress Bill HR6049

Tim Jackson Update

Carlton's Waxing Video

BMX in the Olympics

MBUK 20th Anniversary Hall of Fame

Bike Stoppa

Tips

Show notes and links are available at http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>59:22</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #30 - May 19, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 30
<br />May 19, 2008</p>

<p>This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine & QuickRelease.tv), Tim Grahl (Crooked Cog Network), and Tim Jackson (Masi Bicycles).</p>

<p>Among the topics we discussed:</p>

<p>• Tim Jackson's Crash and Injuries
<br />• National Bike Month
<br />• Bike Sales Rise with Gas Prices
<br />• Mellow Johnny's Grand Opening
<br />• Tips and Rants</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 19 May 2008 12:01:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_30.mp3" length="50816070" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-29-may-1-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 30
May 19, 2008
</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 30
May 19, 2008

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), Tim Grahl (Crooked Cog Network), and Tim Jackson (Masi Bicycles).

Among the topics we discussed:

• Tim Jackson's Crash and Injuries
• National Bike Month
• Bike Sales Rise with Gas Prices
• Mellow Johnny's Grand Opening
• Tips and Rants

Show notes and links are available at http://www.the-spokesmen.com

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>52:49</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #29 - May 1, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST<br />Episode 29<br />May 1, 2008</p><p>This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine & QuickRelease.tv), and Richard/Fritz (Cyclelicious).</p><p>Among the topics we discussed:</p><p>• TIm 'MasiGuy' Jackson<br />• Sea Otter<br />• Carlton in France<br />• Rivendell<br />• April Fool's Joke<br />• National Bike Month</p><p>Show notes and links are available at http://www.the-spokesmen.com</p><p>Get well soon, Tim!</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 01 May 2008 20:19:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_29.mp3" length="45241254" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-28-march-24-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 29
May 1, 2008
</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 29
May 1, 2008

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), and Richard/Fritz (Cyclelicious).

Among the topics we discussed:

• TIm 'MasiGuy' Jackson
• Sea Otter
• Carlton in France
• Rivendell
• April Fool's Joke
• National Bike Month

Show notes and links are available at http://www.the-spokesmen.com

Get well soon, Tim!

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>47:01</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #28 - March 24, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
<br />Episode 28
<br />March 24, 2008</p>

<p>The 28th episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Donna Tocci from Kryptonite, and Carlton Reid from Bike Biz and QuickRelease.tv.</p>

<p>Among the topics we discussed:</p>

<p>Kevin Van Impe's Inhumane Doping Test (news story)
<br />Floyd Landis' Final Appeal
<br />Rock Racing
<br />	Tour de Georgia Snub
<br />	Tour of California
<br />	Mario Cipollini
<br />Tour de France Team Invites
<br />Carlton's Lock Article
<br />Cycling Tips</p>

<p>Show notes and links are available at http://www.the-spokesmen.com</p>

<p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 24 Mar 2008 19:11:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_28.mp3" length="45139052" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-27-march-10-2008</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 28
March 24, 2008
</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 27
March 10, 2008

The 28th episode of The Spokesmen Cycling Podcast included David Bernstein from The FredCast Cycling Podcast, Donna Tocci from Kryptonite, and Carlton Reid from Bike Biz and QuickRelease.tv.

Among the topics we discussed:

Kevin Van Impe's Inhumane Doping Test (news story)
Floyd Landis' Final Appeal
Rock Racing
	Tour de Georgia Snub
	Tour of California
	Mario Cipollini
Tour de France Team Invites
Carlton's Lock Article
Cycling Tips

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>46:55</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #27 - March 10, 2008</title>
            <description><![CDATA[<p>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST<br />Episode 27<br />March 10, 2008</p><p>This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Donna Tocci (Kryptonite) and Richard (Cyclelicious).</p><p>Among the topics we discussed:</p><p>• Deputy v. Cyclists in Northern California<br />• Deputy v. Cyclists in Tucson<br />• Utah Cyclist Presses Charges Under 3 Foot Law<br />• Yield to Life<br />• Alleycat Races<br />• Paris-Nice / UCI / ASO / Astana<br />• Rock Racing<br />• Tips</p><p>This show is dedicated to the memory of Sheldon Brown.</p><p>Show notes and links are available at http://www.the-spokesmen.com</p><p>The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 10 Mar 2008 22:26:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_27.mp3" length="48875214" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-26-december-20-2007</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 27
March 10, 2008</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 27
March 10, 2008

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Donna Tocci (Kryptonite) and Richard (Cyclelicious).

Among the topics we discussed:

• Deputy v. Cyclists in Northern California
• Deputy v. Cyclists in Tucson
• Utah Cyclist Presses Charges Under 3 Foot Law
• Yield to Life
• Alleycat Races
• Paris-Nice / UCI / ASO / Astana
• Rock Racing
• Tips

This show is dedicated to the memory of Sheldon Brown.

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>50:48</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #26 - December 20, 2007</title>
            <description><![CDATA[<p>The 26th episode of The Spokesmen Cycling Podcast included David from <a target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv">QuickRelease.tv</a>, Tim Jackson from <a target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, and Tim Grahl from <a target="_blank" title="Crooked Cog" href="http://www.crookedcog.com/">The Crooked Cog</a>.</p>

<p>Among the topics we discussed:</p>

<p><ul></p>
<p><li><b><a href="http://www.interbike.com">Interbike East Coast Outdoor Demo?</a></b></li></p>
<p><li>How to Stay in Shape During Off-Season</li></p>
<p><li>Best and Worst of 2007</li></p>
<p><li>Cycling Resolutions for 2008</li></ul></p>

<p>Subscribe via iTunes (<a title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a title="The Spokesmen 26" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_26.mp3">CLICK HERE)</a> or subscribe to our feed (<a title="The Spokesmen Feed" target="_blank" href="http://www.the-spokesmen.com/SpokesmenFeed.xml">CLICK HERE</a>).</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 20 Dec 2007 23:19:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_26.mp3" length="37539057" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-25-october-29-2007-1</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 26
December 20, 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 26
December 20, 2007

The 26th episode of The Spokesmen Cycling Podcast included David from The FredCast Cycling Podcast, Carlton Reid from Bike Biz Magazine and QuickRelease.tv, Tim Jackson from Masi Bicycles and The Masi Guy blog, and Tim Grahl from The Crooked Cog.

Among the topics we discussed:

Interbike East Coast Outdoor Demo?
How to Stay in Shape During Off-Season
Best and Worst of 2007
Cycling Resolutions for 2008

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>39:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #25 - October 29, 2007</title>
            <description><![CDATA[<p>The 25th episode of The Spokesmen Cycling Podcast included David from <a target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv">QuickRelease.tv</a>, Tim Jackson from <a target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, Tim Grahl from <a target="_blank" title="Crooked Cog" href="http://www.crookedcog.com/">The Crooked Cog</a>, and Fritz from <a target="_blank" title="Cyclelicious" href="http://www.cyclelicio.us/">Cyclelicious</a></p>




<p>Among the topics we discussed:</p>





<ul>
<li>The San Diego Fires</li>
<li><b><a href="http://cyclelicio.us">Cyclelicious</a></b></li>
<li><b><a href="http://www.thebikelab.com">The Bike Lab</a></b></li>
<li><b><a href="http://www.interbike.com">Interbike 2007 Wrap-up</a> Preview</b></li>
<li>Counties Say No to RAGBRAI (<a href="http://www.siouxcityjournal.com/articles/2007/10/12/news/local/524088fa2af3b1a7862573720004c1d1.txt">News Story</a>)</li>
<li><b><a href="http://www.fatcyclist.com/2007/10/17/stranger-in-a-strange-bike-shop/">Fat Cyclist Blog Post About Bike Shops</a></b></li>
<li><b>Tips and/or Rants</b></li>
</ul>





<p>Subscribe via iTunes (<a title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a title="The Spokesmen 25" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_25.mp3">CLICK HERE)</a> or subscribe to our feed (<a title="The Spokesmen Feed" target="_blank" href="http://www.the-spokesmen.com/SpokesmenFeed.xml">CLICK HERE</a>).</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 29 Oct 2007 23:42:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_25.mp3" length="72098241" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-23-september-18-2007</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 25
October 25, 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 25
October 29, 2007

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), Tim Grahl (The Crooked Cog Network), Tim Jackson (Masi Bicycles), and Fritz (Cyclelicious).

Among the topics we discussed:

• The San Diego Fires
• Cyclelicious
• The Big Lab
• Interbike Wrap-up
• Counties Say No to RAGBRAI
• Fat Cyclist Blog Post on Bike Shops
• Tips and Rants

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:15:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #24 - Interbike 2007 (Video)</title>
            <description><![CDATA[<p>The 24th episode of The Spokesmen Cycling Podcast included David from <a target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv">QuickRelease.tv</a>, Tim Jackson from <a target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, Tim Grahl from <a target="_blank" title="Crooked Cog" href="http://www.crookedcog.com/">The Crooked Cog</a>, and Donna Tocci from <a target="_blank" title="Kryptonite" href="http://www.kryptonite.com/">Kryptonite</a></p>

<p>This episode of The Spokesmen was recorded live at Interbike 2007. Our guests included:</p>

<li>Fritz from <b><a href="http://cyclelicio.us">Cyclelicious</a></b></li>

<li>Byron from <b><a href="http://www.bikehugger.com">Bike Hugger</a></b></li>

<li>Guitar Ted from <b><a href="http://www.twentynineinches.com">Twenty Nine Inches dot com</a></b></li>

<li>Chipps <b><a href="http://www.singletrackworld.com">Singletrack World</a></b></li>

<li>Brad from <b><a href="http://www.urbanvelo.com">Urban Velo</a></b></li>

</ul>

<p>Subscribe via iTunes (<a title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a title="The Spokesmen 24" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_24.mp3">CLICK HERE)</a> or subscribe to our feed (<a title="The Spokesmen Feed" target="_blank" href="http://www.the-spokesmen.com/SpokesmenFeed.xml">CLICK HERE</a>).</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 03 Dec 2007 08:20:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/thefredcast/The_Spokesmen_24.m4v" length="278263700" type="video/x-m4v"/>
            <guid isPermaLink="false">the-spokesmen-24-interbike-2007-video</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 24
Interbike 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 24
Interbike 2007

This episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), Tim Grahl (The Crooked Cog Network), Tim Jackson (Masi Bicycles), and Donna Tocci (Kryptonite).

This episode of The Spokesmen was recorded live in the cycling.tv studios at Interbike 2007. Our guests included:

• Fritz from Cyclelicious
• Guitar Ted from Crooked Cog
• Byron from Bike Hugger
• Chipps from Singletrack
• Brad from Urban Velo

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>23:28</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #24 - Interbike 2007 (Audio)</title>
            <description><![CDATA[<p>The 24th episode of The Spokesmen Cycling Podcast included David from <a target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv">QuickRelease.tv</a>, Tim Jackson from <a target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, Tim Grahl from <a target="_blank" title="Crooked Cog" href="http://www.crookedcog.com/">The Crooked Cog</a>, and Donna Tocci from <a target="_blank" title="Kryptonite" href="http://www.kryptonite.com/">Kryptonite</a></p>

<p>This episode of The Spokesmen was recorded live at Interbike 2007. Our guests included:</p>

<li>Fritz from <b><a href="http://cyclelicio.us">Cyclelicious</a></b></li>

<li>Byron from <b><a href="http://www.bikehugger.com">Bike Hugger</a></b></li>

<li>Guitar Ted from <b><a href="http://www.twentynineinches.com">Twenty Nine Inches dot com</a></b></li>

<li>Chipps <b><a href="http://www.singletrackworld.com">Singletrack World</a></b></li>

<li>Brad from <b><a href="http://www.urbanvelo.com">Urban Velo</a></b></li>

</ul>

<p>Subscribe via iTunes (<a title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a title="The Spokesmen 24" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_24.mp3">CLICK HERE)</a> or subscribe to our feed (<a title="The Spokesmen Feed" target="_blank" href="http://www.the-spokesmen.com/SpokesmenFeed.xml">CLICK HERE</a>).</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 03 Dec 2007 08:30:06 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_24.mp3" length="22905638" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-25-october-29-2007</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 24
Interbike 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 24
Interbike 2007

This episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), Tim Grahl (The Crooked Cog Network), Tim Jackson (Masi Bicycles), and Donna Tocci (Kryptonite).

This episode of The Spokesmen was recorded live in the cycling.tv studios at Interbike 2007. Our guests included:

• Fritz from Cyclelicious
• Guitar Ted from Crooked Cog
• Byron from Bike Hugger
• Chipps from Singletrack
• Brad from Urban Velo

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>23:45</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #23 - September 18, 2007</title>
            <description><![CDATA[<p>The 23rd episode of The Spokesmen Cycling Podcast included David from <a target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv">QuickRelease.tv</a>, and Tim Jackson from <a target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>.</p>
<p><br></p>
<p>Among the topics we discussed:</p>
<p><br></p>
<p><ul><li><b><a href="http://www.interbike.com">Interbike 2007</a> Preview</b></li></p>
<p><ul><li>Outdoor Demo / Indoor Tradeshow</li></p>
<p><li>The Spokesmen LIVE! Event</li></p>
<p><li>Tweener Wheeled Bikes</li></p>
<p><li>Commuter Bikes</li></p>
<p><li><a href="http://www.willyoumaketheleap.com/seered/">SRAM Red</a></li></p>
<p><li>Belt Drive Bikes</li></ul></p>
<p><li><b>Single Speeds and Fixies</b></li></p>
<p><li><b><a href="http://www.tourofbritain.co.uk/">Tour of Britain</a> and <a href="http://www.tourdemissouri.com">Tour of Missouri</a></b></li></p>
<p><li><b>Tips and/or Rants</b></li></ul></p>
<p><br></p>
<p>Subscribe via iTunes (<a title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a title="The Spokesmen 23" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_23.mp3">CLICK HERE)</a> or subscribe to our feed (<a title="The Spokesmen Feed" target="_blank" href="http://www.the-spokesmen.com/SpokesmenFeed.xml">CLICK HERE</a>).</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 18 Sep 2007 20:54:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_23.mp3" length="48802290" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-22-august-31-2007</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 23
September 18, 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 23
September 18, 2007

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), Tim Grahl (The Crooked Cog Network) and Tim Jackson (Masi Bicycles).

Among the topics we discussed:

• Interbike 2007 Preview
	• Outdoor Demo / Indoor Trade Show
	• The Spokesmen LIVE! Event
	• Tweener Wheeled Bikes
	• Commuter Bikes
	• SRAM Red
	• Belt Drive Bikes
• Single Speeds and Fixies
• Tour of Britain and Tour of Missouri
• Tips and Rants

Show notes and links are available at http://www.the-spokesmen.com</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>50:44</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #22 - August 31, 2007</title>
            <description><![CDATA[<p>The 22nd episode of The Spokesmen Cycling Podcast included David from <a target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv">QuickRelease.tv</a>, and Rich Kelly from <a href="http://www.interbike.com">Interbike</a>.</p>
<p><br></p>
<p>Among the topics we discussed:</p>
<p><br></p>
<p><b>Interbike 2007</p>
<p></b>	• <a href="http://www.interbike.com">Interbike Web Site</a></p>
<p>	• <a href="http://http://www.interbiketimes.com/">Interbike Times Blog</a></p>
<p><br></p>
<p><b>Eurobike 2007</p>
<p></b>	• New Shimano Cranks (<a href="http://bikebiz.com/news/28706/EUROBIKE-Shimano-launch-carbon-fibre-Dura-Ace-crankset">news story</a>)</p>
<p>	• New Garmin Products (<a href="http://www.thefredcast.com/?p=239">news story</a>)</p>
<p><br></p>
<p><b>Cycling in The Netherlands</b><br></p>
<p><b>Should Cyclists Pay Road Taxes?</b><br></p>
<p><b>Tips and/or Rants</b></p>
<p>	• Your favorite part of the show!  ;-)</p>
<p><br></p>
<p>Subscribe via iTunes (<a title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a title="The Spokesmen 22" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_22.mp3">CLICK HERE)</a> or subscribe to our feed (<a title="The Spokesmen Feed" target="_blank" href="http://www.the-spokesmen.com/SpokesmenFeed.xml">CLICK HERE</a>).</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Fri, 31 Aug 2007 22:50:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_22.mp3" length="46390922" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-21-august-1-2007</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 22
August 31, 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 22
August 31, 2007

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), and Rich Kelly (Interbike).

Among the topics we discussed:

• Interbike 2007
• Eurobike 2007
• Cycling in The Netherlands
• Should Cyclists Pay Road Taxes?
• Tips and Rants

Show notes and links are available at http://www.the-spokesmen.com
</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:01:40</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #21 - August 1, 2007</title>
            <description><![CDATA[<p>The 21st episode of The Spokesmen Cycling Podcast included David from <a href="http://www.thefredcast.com/" title="The FredCast" target="_blank" mce_href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" mce_href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a href="http://www.quickrelease.tv/" title="QuickRelease.tv" target="_blank" mce_href="http://www.quickrelease.tv">QuickRelease.tv</a>, Tim Grahl from The Crooked Cog Network, and Joe Beer from <a title="Joe Beer Smart Training" target="_blank" mce_href="http://www.jbst.com" href="http://www.jbst.com/">Joe Beer Smart Training</a>. </p>

<p>Among the topics we discussed:</p>

<p>• Mountain Bike Trail Hazards<br />• Tour de France 2007<br />• Slipstream/Chipotle<br />• Metal Fatigue and Expert Witnesses<br />• YouTube Contest<br />• Tips and Rants</p><p>Show notes and links are available <a href="http://www.the-spokesmen.com">at our web site</a>.</p>]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Thu, 02 Aug 2007 13:59:23 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_21.mp3" length="37524187" type="audio/mpeg"/>
            <guid isPermaLink="false">the-spokesmen-20-july-3-2007</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:subtitle>The Spokesmen Cycling Roundtable Podcast
Episode 21
August 1, 2007</itunes:subtitle>
            <itunes:summary>THE SPOKESMEN CYCLING ROUNDTABLE PODCAST
Episode 21
August 1, 2007

This week's episode of The Spokesmen featured David Bernstein (The FredCast Cycling Podcast), Carlton Reid (BikeBiz Magazine &amp; QuickRelease.tv), Tim Grahl (The Crooked Cog Network) and Joe Beer (jbst.com).

Among the topics we discussed:

• Mountain Bike Trail Hazards
• Tour de France 2007
• Slipstream/Chipotle
• Metal Fatigue and Expert Witnesses
• YouTube Contest
• Tips and Rants

Show notes and links are available at http://www.the-spokesmen.com


The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.</itunes:summary>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>49:50</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #20 - July 3, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=231804#</link>
            <description><![CDATA[<p>The 20th episode of The Spokesmen Cycling Podcast included David from <a href="http://www.thefredcast.com/" title="The FredCast" target="_blank" mce_href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" mce_href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a href="http://www.quickrelease.tv/" title="QuickRelease.tv" target="_blank" mce_href="http://www.quickrelease.tv">QuickRelease.tv</a>, Tim Grahl from The Crooked Cog Network, Joe Beer from <a title="Joe Beer Smart Training" target="_blank" mce_href="http://www.jbst.com" href="http://www.jbst.com/">Joe Beer Smart Training</a>, and Donna Tocci from <a title="Kryptonite Blog" target="_blank" mce_href="http://unbreakablebonds.blogspot.com" href="http://unbreakablebonds.blogspot.com/">Kryptonite</a>. Among the topics we discussed:</p>



<ul><li><a title="Cycling News" target="_blank" mce_href="http://www.cyclingnews.com" href="http://www.cyclingnews.com/">CyclingNews.com</a> purchased by <a title="Future Publishing" target="_blank" mce_href="http://www.futurenet.co.uk/" href="http://www.futurenet.co.uk/">Future Publishing</a></li><ul><li><a title="Bike Radar" target="_blank" mce_href="http://www.bikeradar.com" href="http://www.bikeradar.com/">BikeRadar.com</a><br/>
    </li></ul>

<li>2007 Tour de France</li><li><a title="UCI Rider Pledge" target="_blank" mce_href="http://www.uci.ch/includes/asp/getTarget.asp?type=FILE&id=MzIwMzA" href="http://www.uci.ch/includes/asp/getTarget.asp?type=FILE&id=MzIwMzA">UCI's Rider Pledge</a></li><li><a title="QuickRelease.tv" target="_blank" mce_href="http://quickrelease.tv/?p=131" href="http://quickrelease.tv/?p=131">Saddle Sawing / Lip Filing</a></li><ul><li><a title="Cobb Saddle" target="_blank" mce_href="http://www.ismseat.com/" href="http://www.ismseat.com/">Cobb Saddle</a><br/>
    </li></ul>

<li><a title="The Crooked Cog Network" target="_blank" mce_href="http://www.crookedcog.com" href="http://www.crookedcog.com/">Big Wheeled Ballyhoo</a></li><li>MTB Stage Racing (<a title="MTB Stage Racing" target="_blank" mce_href="http://velonews.com/race/mtn/articles/12511.0.html" href="http://velonews.com/race/mtn/articles/12511.0.html">news story</a>)</li><li>Tips/Rants</li></ul>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 03 Jul 2007 09:42:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_20.mp3" length="31817253" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=231804#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>42:41</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #19 - June 19, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=227171#</link>
            <description><![CDATA[<p>The nineteenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://www.quickrelease.tv" title="QuickRelease.tv" target="_blank" href="http://www.quickrelease.tv/">QuickRelease.tv</a>, Tim Grahl from The Crooked Cog Network, and Jeremy Vaught from <a mce_href="http://www.triathlonradio.com" title="Triathlon Radio" target="_blank" href="http://www.triathlonradio.com/">Triathlon Radio</a>. Among the topics we discussed:</p>

<ul><li>Celebrity Bikes</li><li>Skateboarding in The Olympics</li><li><span id="ctl00_ContentPlaceHolder1_UCInfoDisplay_lblInfoTitle">Top 10 Cities Where the Most Employees Bike or Walk to Work</span></li><li><span id="ctl00_ContentPlaceHolder1_UCInfoDisplay_lblInfoTitle">Top 10 Cities for Bike Theft (see <a mce_href="http://unbreakable-bonds.blogspot.com/2007/06/top-10-cities-for-bike-theft-according.html" title="Unbreakable Bonds" target="_blank" href="http://unbreakable-bonds.blogspot.com/2007/06/top-10-cities-for-bike-theft-according.html">Kryptonite Blog</a>)</span></li><li><span id="ctl00_ContentPlaceHolder1_UCInfoDisplay_lblInfoTitle">New Jersey Law Banning QRs (see <a mce_href="http://www.bicycleretailer.com/bicycleretailer/headlines/article_display.jsp?vnu_content_id=1003599447" title="BRAIN Article" target="_blank" href="http://www.bicycleretailer.com/bicycleretailer/headlines/article_display.jsp?vnu_content_id=1003599447">Bicycle Retailer Article</a>)</span></li><li><a mce_href="http://crookedcog.com/29er-meetup/" title="Big Wheel Ballyhoo" target="_blank" href="http://crookedcog.com/29er-meetup/"><span id="ctl00_ContentPlaceHolder1_UCInfoDisplay_lblInfoTitle">Big Wheel Ballyhoo</span></a></li><li>Cycling Tips of the Week</li><li><a mce_href="http://www.fredcasttours.com" title="FredCast Tours" target="_blank" href="http://www.fredcasttours.com/">FredCast Famous Climbs of The Tour de France</a></li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_19.mp3" title="The Spokesmen 19" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_19.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Tue, 19 Jun 2007 20:24:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_19.mp3" length="37050717" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=227171#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>49:50</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #18 - June 4, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=222131#</link>
            <description><![CDATA[<p>The eighteenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://www.quickrelease.tv" title="QuickRelease.tv" target="_blank" href="http://www.quickrelease.tv/">QuickRelease.tv</a>, and Joe Beer from <a mce_href="http://www.jbst.com" title="Joe Beer" target="_blank" href="http://www.jbst.com/">Joe Beer Smart Training</a> (you can find his podcast <a mce_href="http://tinyurl.com/y3482m" title="Joe's podcast" target="_blank" href="http://tinyurl.com/y3482m">here</a>). Among the topics we discussed:</p>

<ul><li><a mce_href="http://www.obree.com/" target="_blank" href="http://www.obree.com/">Graeme Obree</a></li><li><a mce_href="http://www.mgm.com/sites/theflyingscotsman/" title="Flying Scotsman" target="_blank" href="http://www.mgm.com/sites/theflyingscotsman/">The Flying Scotsman Movie</a></li><li>Drugs in Sport</li><li>Bjarne Riis / Telekom Admissions</li><li>Floyd Landis Case</li><li><a mce_href="http://www.fullspeedahead.com" target="_blank" href="http://www.fullspeedahead.com/">FSA</a> / <a mce_href="http://canecreek.com/" target="_blank" href="http://canecreek.com/">Cane Creek</a></li><li>Cycling Tips of the Week</li><ul><li><a mce_href="http://www.cyclingnews.com/tech/fix/?id=roadposition" title="Park Tool Position pdf" target="_blank" href="http://www.cyclingnews.com/tech/fix/?id=roadposition">Park Tool Position pdf</a></li></ul>
<li><a mce_href="http://www.rbr.com" title="RBR" target="_blank" href="http://www.rbr.com/">Road Bike Rider e-Newsletter</a></li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_18.mp3" title="The Spokesmen 18" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_18.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 04 Jun 2007 19:13:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_18.mp3" length="36078084" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=222131#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>47:59</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #17 - May 14, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=214860#</link>
            <description><![CDATA[<p>The seventeenth episode of The Spokesmen Cycling Podcast included David from <a href="http://www.thefredcast.com/" mce_href="http://www.thefredcast.com/" target="_blank" title="The FredCast">The FredCast Cycling Podcast</a>, Carlton Reid from <a href="http://www.bikebiz.co.uk/" mce_href="http://www.bikebiz.co.uk/" target="_blank" title="Bike Biz Magazine">Bike Biz Magazine</a> and <a href="http://www.quickrelease.tv/" mce_href="http://www.quickrelease.tv" target="_blank" title="QuickRelease.tv">QuickRelease.tv</a>, Tim Jackson from <a href="http://www.masibikes.com/" mce_href="http://www.masibikes.com/" title="Masi Bikes" target="_blank">Masi Bicycles</a> and <a href="http://masiguy.blogspot.com/" mce_href="http://masiguy.blogspot.com/" title="Masi Guy" target="_blank">The Masi Guy blog</a>, and Tim Grahl from <a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_17.mp3" mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_17.mp3" title="The Spokesmen 17">The Crooked Cog Network</a>. Among the topics we discussed:</p>

 <ul><li>Preview Floyd's Hearing</li><li>Floyd Asked to Give Dirt on Armstrong in Exchange for Lesser Sentence</li><li>Basso's 'Attempted Doping'</li><ul><li>Tyler Hamilton</li><li>Campbell Dissent (<a title="The Campbell Dissent" target="_blank" mce_href="http://www.archive.org/download/Floyd_Landis_Case_Documents_12/Campbell-dissent2.pdf" href="http://www.archive.org/download/Floyd_Landis_Case_Documents_12/Campbell-dissent2.pdf">pdf file</a>)<br/>
</li></ul>

<li>24 Hour Events<br/>
</li><ul><li><a href="http://www.24-solo.com/" title="24 Solo" target="_blank" mce_href="http://www.24-solo.com">24 Solo</a> (24-solo.com)</li></ul>

<li> Freeride Events</li><ul><li><a title="Day 2 Video" target="_blank" mce_href="http://www.youtube.com/watch?v=TgEkdy3XJBg" href="http://www.youtube.com/watch?v=TgEkdy3XJBg">QuickRelease.tv Video Day 2</a><br/>
    </li></ul>

<li>Our First Bikes</li><li>Chris Hoy's New World Record</li><ul><li><a title="Chris Hoy" target="_blank" mce_href="http://80.93.161.201/chrishoy/" href="http://80.93.161.201/chrishoy/">Hoy's Web Site</a><br/>
    </li></ul>

<li> The Flying Scotsman Movie (<a title="The Official Movie Site" target="_blank" mce_href="http://www.mgm.com/sites/theflyingscotsman/" href="http://www.mgm.com/sites/theflyingscotsman/">web site</a>)</li><li>Get a Degree in Cycling from University of Derby (<a title="Cycling Degree" target="_blank" mce_href="http://bikebiz.com/news/26978/Get-a-degree-in-cycling" href="http://bikebiz.com/news/26978/Get-a-degree-in-cycling">news story</a>)
 </li></ul>

  ]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 14 May 2007 20:22:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_17.mp3" length="37772928" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=214860#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>50:20</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #16 - April 25, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=207771#</link>
            <description><![CDATA[<p>The sixteenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://www.quickrelease.tv" title="QuickRelease.tv" target="_blank" href="http://www.quickrelease.tv/">QuickRelease.tv</a>, Tim Jackson from <a mce_href="http://www.masibikes.com/" target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, Tim Grahl from <a mce_href="http://www.crookedcog.com" title="Crooked Cog" target="_blank" href="http://www.crookedcog.com/">The Crooked Cog Network</a>, and Larry Barker from <a mce_href="http://www.crankk.com" target="_blank" title="crankk.com" href="http://www.crankk.com/">crankk.com</a> Among the topics we discussed:</p>

<ul><li>Floyd Landis' Retested Samples</li><li>Ivan Basso Sidelined by Discovery</li><li>Sea Otter</li><li>Cutters Win Little 500</li><li>Bicycle Noisemakers</li><li>Cycling Tips of the Week</li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_16.mp3" title="The Spokesmen 16" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_16.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 25 Apr 2007 15:05:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_16.mp3" length="34481938" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=207771#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>46:08</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #15 - April 2, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=199310#</link>
            <description><![CDATA[<p>The fifteenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://www.quickrelease.tv" target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv/">QuickRelease.tv</a>, Tim Jackson from <a mce_href="http://www.masibikes.com/" title="Masi Bikes" target="_blank" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" title="Masi Guy" target="_blank" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, Tim Grahl from <a mce_href="http://www.crookedcog.com" target="_blank" title="Crooked Cog" href="http://www.crookedcog.com/">The Crooked Cog Network</a>, and Jonathan Maus of <a mce_href="http://www.bikeportland.org" target="_blank" title="Bike Portland" href="http://www.bikeportland.org/">Bike Portland</a>. Among the topics we discussed:</p>

<ul><li><a mce_href="http://www.taipeicycle.com.tw/" target="_blank" title="Taipei Show" href="http://www.taipeicycle.com.tw/">Taipei International Cycle Show</a></li><ul><li><a mce_href="http://www.fullspeedahead.com" target="_blank" title="FSA" href="http://www.fullspeedahead.com/">FSA</a>'s New Road and Mountain Groups</li><li><a mce_href="http://quickrelease.tv/?p=30" target="_blank" title="QuickRelease.tv Video" href="http://quickrelease.tv/?p=30">Dancing Girls</a></li><li>John Burke's Speech (<a mce_href="http://quickrelease.tv/?p=31" target="_blank" title="QuickRelease.tv Video" href="http://quickrelease.tv/?p=31">Video from Taipei</a> / <a mce_href="http://www.thefredcast.com/?p=156" target="_blank" title="FredCast Audio" href="http://www.thefredcast.com/?p=156">Audio from Washington DC</a>)</li></ul>
<li>Cycling Advocacy Discussion</li><ul><li><a mce_href="http://www.bikeportland.org" target="_blank" title="Bike Portland" href="http://www.bikeportland.org/">Bike Portland</a></li><li><a mce_href="http://www.alicebtoeclips.org/" target="_blank" title="Alice B. Toeclips" href="http://www.alicebtoeclips.org/">Alice B. Toeclips Awards</a></li></ul>
<li><a mce_href="http://uci.ch/Modules/EAlbum/ALBUM/default.asp?MenuId=MjIxNA" target="_blank" title="Track Worlds" href="http://uci.ch/Modules/EAlbum/ALBUM/default.asp?MenuId=MjIxNA">Track World Championships</a></li><li><a mce_href="http://www.tourofutah.com/" title="Tour of Utah" target="_blank" href="http://www.tourofutah.com/">Tour of Utah</a> Postponement</li><li><a mce_href="http://www.nike.com" title="Nike" target="_blank" href="http://www.nike.com/">Nike</a> Dropping Cycling Products?</li><li>Cycling Tips of the Week</li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_15.mp3" title="The Spokesmen 15" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_15.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" title="The Spokesmen Feed" target="_blank" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 02 Apr 2007 11:34:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_15.mp3" length="39089284" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=199310#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>52:04</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #14 - March 19, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=196054#</link>
            <description><![CDATA[<p>The fourteenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://www.quickrelease.tv" target="_blank" title="QuickRelease.tv" href="http://www.quickrelease.tv/">QuickRelease.tv</a>, Tim Jackson from <a mce_href="http://www.masibikes.com/" title="Masi Bikes" target="_blank" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" title="Masi Guy" target="_blank" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, and Tim Grahl from <a mce_href="http://www.crookedcog.com" target="_blank" title="Crooked Cog" href="http://www.crookedcog.com/">The Crooked Cog Network</a>. Among the topics we discussed:</p>

<ul><li>National Bike Summit</li><ul><li><a mce_href="http://www.bikeleague.org" title="League of American Bicyclists" target="_blank" href="http://www.bikeleague.org/">League of American Bicyclists</a></li><li><a mce_href="http://bikesbelong.org/" title="Bikes Belong" target="_blank" href="http://bikesbelong.org/">Bikes Belong</a></li><li><a mce_href="http://bikeportland.org/" title="Bike Portland" target="_blank" href="http://bikeportland.org/">Bike Portland</a></li><li><a mce_href="http://www.trekbikes.com/" title="Trek" target="_blank" href="http://www.trekbikes.com/">Trek</a></li><li><a mce_href="http://blumenauer.house.gov/issues/Issue.aspx?IssueID=15&SubIssueID=25" title="Bicycle Commuter Act" target="_blank" href="http://blumenauer.house.gov/issues/Issue.aspx?IssueID=15&SubIssueID=25">Bicycle Commuter Act</a></li><li><a mce_href="http://www.americantrails.org/resources/trans/bikedemo05.html" title="Conserve by Bicycling" target="_blank" href="http://www.americantrails.org/resources/trans/bikedemo05.html">Conserve by Bicycling Program</a></li><li><a mce_href="http://www.imba.com/" title="IMBA" target="_blank" href="http://www.imba.com/">IMBA</a></li></ul>
<li><a mce_href="http://www.swobo.com/bikes.aspx" title="Swobo Bikes" target="_blank" href="http://www.swobo.com/bikes.aspx">Swobo Bikes</a></li><li>Is <a mce_href="http://en.wikipedia.org/wiki/Operaci%C3%B3n_Puerto_doping_case" title="Operacion Puerto" target="_blank" href="http://en.wikipedia.org/wiki/Operaci%C3%B3n_Puerto_doping_case">Operacion Puerto</a> Over?</li><li><a mce_href="http://bikebiz.com/news/26105/Hollywood-to-make-cycle-sport-parody" title="Tour de Frank?" target="_blank" href="http://bikebiz.com/news/26105/Hollywood-to-make-cycle-sport-parody">Bicycle Parody Films</a></li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_14.mp3" title="The Spokesmen 14" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_14.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" title="The Spokesmen Feed" target="_blank" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 24 Mar 2007 23:14:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_14.mp3" length="30984984" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=196054#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>41:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #13 - March 6, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=189678#</link>
            <description><![CDATA[<p>The thirteenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://www.quickrelease.tv" title="QuickRelease.tv" target="_blank" href="http://www.quickrelease.tv/">QuickRelease.tv</a>, Tim Jackson from <a mce_href="http://www.masibikes.com/" target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, and Tim Grahl from <a mce_href="http://www.crookedcog.com" title="Crooked Cog" target="_blank" href="http://www.crookedcog.com/">The Crooked Cog Network</a>. Among the topics we discussed:</p>


<ul><li>Jan Ullrich's retirement from professional bicycle racing<br/>
</li><li>The UCI's new drug testing regime</li><ul><li><a href="http://rant-your-head-off.com/WordPress/" mce_href="http://rant-your-head-off.com/WordPress/" target="_blank" title="Rant Your Head Off!">Rant Your Head Off Blog</a><br/>
    </li></ul>
<li>UCI vs. Grand Tours compromise</li><li><a href="http://bicyclemarketingwatch.blogspot.com/2007/02/taiwan-redux.html" mce_href="http://bicyclemarketingwatch.blogspot.com/2007/02/taiwan-redux.html" target="_blank" title="Tim's Taiwan Tales">Tim's recent trip to Taiwan</a></li><li>2007 Amgen Tour of California</li><li>More on mandatory helmet laws</li><li>Training kids for cycling</li><li>Our cycling tips of the week</li><ul><li><a href="http://www.bikebiz.co.uk/news/23492/The-water-cooler-with-no-socks-appeal" mce_href="http://www.bikebiz.co.uk/news/23492/The-water-cooler-with-no-socks-appeal" target="_blank" title="Bottle Socks">Socks for Your Water Bottle</a></li><li><a href="http://www.matisseandjacks.com/" mce_href="http://www.matisseandjacks.com/" target="_blank" title="Matisee and Jackson">Make Your Own Energy Bars</a><br/>
    </li></ul>
</ul>



<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_13.mp3" title="The Spokesmen 13" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_13.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>


]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 07 Mar 2007 00:24:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_13.mp3" length="48485399" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=189678#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:04:28</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #12 - February 5, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=178932#</link>
            <description><![CDATA[<p>The twelfth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>,  and Tim Grahl from <a mce_href="http://www.crookedcog.com" title="Crooked Cog" target="_blank" href="http://www.crookedcog.com/">The Crooked Cog Network</a>. Among the topics we discussed:</p>

<ul><li>What is <a mce_href="http://www.quickrelease.tv" target="_blank" title="QuickRelease dot TV" href="http://www.quickrelease.tv/">QuickRelease.tv</a>?</li><li>Have You Seen <a mce_href="http://www.bicycling.com" target="_blank" title="Bicycling Magazine" href="http://www.bicycling.com/">Bicycling</a>'s Ad Numbers?</li><li><a mce_href="http://bicyclemarketingwatch.blogspot.com/2007/01/who-should-we-be-targeting.html" target="_blank" title="To Whom Are We Selling?" href="http://bicyclemarketingwatch.blogspot.com/2007/01/who-should-we-be-targeting.html">Who Is Cycling's Target Audience</a>?</li><ul><li><a mce_href="http://bikesbelong.org/" title="Bikes Belong" target="_blank" href="http://bikesbelong.org/">Bikes Belong</a></li></ul>
<ul><li><a mce_href="http://www.sustrans.org.uk/" title="Sustrans" target="_blank" href="http://www.sustrans.org.uk/">Sustrans</a></li></ul>
<li>Who Listens to Podcasts Anyway? <a mce_href="http://www.cyclelicio.us/2007/01/who-listens-to-podcasts.html" title="Cyclelicious" target="_blank" href="http://www.cyclelicio.us/2007/01/who-listens-to-podcasts.html">Cyclelicious wants to know</a>.</li><li>Here's a sampling of our favorites:</li><ul><li><a mce_href="http://www.thefredcast.com" title="The FredCast Cycling Podcast" target="_blank" href="http://www.thefredcast.com/">The FredCast</a></li><li><a mce_href="http://crookedcogpodcast.com/" title="Crooked Cog Podcast" target="_blank" href="http://crookedcogpodcast.com/">Crooked Cog Podcast</a></li><li><a mce_href="http://www.quickrelease.tv" title="QuickRelease dot TV" target="_blank" href="http://www.quickrelease.tv/">QuickRelease.tv</a></li><li><a mce_href="http://www.askaninja.com" title="Ask a Ninja - If you dare!" target="_blank" href="http://www.askaninja.com/">Ask a Ninja</a></li><li><a mce_href="http://feeds.feedburner.com/Bikescape" title="Bikescape" target="_blank" href="http://feeds.feedburner.com/Bikescape">Bikescape</a></li><li><a mce_href="http://podcast.business-opportunities.biz/" title="BizOps Podcast" target="_blank" href="http://podcast.business-opportunities.biz/">The BizOps Podcast</a></li><li><a mce_href="http://www.pray-as-you-go.org/" title="Pray As You Go Podcast" target="_blank" href="http://www.pray-as-you-go.org/">Pray-as-You-Go</a></li><li><a mce_href="http://www.roguemechanic.typepad.com/" title="The Rogue Mechanic" target="_blank" href="http://www.roguemechanic.typepad.com/">The Rogue Mechanic</a></li><li><a mce_href="http://www.theonion.com/content/radionews" title="Onion Radio News" target="_blank" href="http://www.theonion.com/content/radionews">Onion Radio News</a></li></ul>
<ul><li><a mce_href="http://www.the-spokesmen.com/wordpress/www.podcastbrothers.com" title="The Podcast Brothers" target="_blank" href="http://www.the-spokesmen.com/wordpress/www.podcastbrothers.com">Podcast Brothers</a></li><li><a mce_href="http://www.commandn.tv" title="Command N" target="_blank" href="http://www.commandn.tv/">Command N</a></li><li><a mce_href="http://www.macccast.com" title="The MacCast" target="_blank" href="http://www.macccast.com/">The MacCast</a></li><li><a mce_href="http://www.twit.tv" title="TWiT" target="_blank" href="http://www.twit.tv/">This Week in Tech</a></li><li><a mce_href="http://flywithjoe.com/" title="Fly With Me Podcast" target="_blank" href="http://flywithjoe.com/">Fly With Me</a></li><li><a mce_href="http://www.geekbrief.tv" title="Geek Brief TV" target="_blank" href="http://www.geekbrief.tv/">Geek Brief TV</a></li><li><a mce_href="http://podstar.homestarrunner.com/" title="StrongBad Emails" target="_blank" href="http://podstar.homestarrunner.com/">Strong Bad Emails</a></li><li><a mce_href="http://www.triathlonradio.com" target="_blank" title="Triathlon Radio" href="http://www.triathlonradio.com/">Triathlon Radio</a></li><li><a mce_href="http://www.simplystu.com" target="_blank" title="Simply Stu" href="http://www.simplystu.com/">Simply Stu Triathlon Podcast</a></li><li><a mce_href="http://www.jbst.com/" target="_blank" title="Joe Beer" href="http://www.jbst.com/">Joe Beer Smart Training</a></li></ul>
<li>Mandatory Helmet Laws</li><ul><li>Salt Lake City's Proposal (<a mce_href="http://www.sltrib.com/news/ci_5056297" title="Get Your Helmets On!" target="_blank" href="http://www.sltrib.com/news/ci_5056297">news story</a>)</li><li><a mce_href="http://www.smf.org/" title="Snell Memorial Foundation" target="_blank" href="http://www.smf.org/">Snell Foundation</a></li></ul>
<li>Cycling Tips of the Week</li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_12.mp3" title="The Spokesmen 12" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_12.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 05 Feb 2007 20:00:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_12.mp3" length="60585103" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=178932#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,cycling,road,mtb,garmin,gps,trainer,roller,bike,century,biking,cycle,fitness,workout,mtb,tour,france,armstrong,ullrich,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:03:00</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #11 - January 22, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=173782#</link>
            <description><![CDATA[<p>The eleventh episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>,  Tim Grahl from <a mce_href="http://www.crookedcog.com" title="Crooked Cog" target="_blank" href="http://www.crookedcog.com/">The Crooked Cog Network</a> and Donna Tocci of <a mce_href="http://www.kryptonitelock.com/" target="_blank" title="Kryptonite" href="http://www.kryptonitelock.com/">Kryptonite</a> and <a mce_href="http://tidbitsandmore.blogspot.com/" target="_blank" title="Tidbits and More" href="http://tidbitsandmore.blogspot.com/">Tidbits and More</a>. Among the topics we discussed:</p>

<ul><li>Author/Speaker Urges Lawsuits to Make Safer Bikes (<a mce_href="http://bikebiz.com/Bicycling-Science-author-says-litigation-is-best-way-to-get-safer-bicycles" target="_blank" title="Safer Bikes Through Litigation?" href="http://bikebiz.com/Bicycling-Science-author-says-litigation-is-best-way-to-get-safer-bicycles">news story</a>)</li><li>How to Make Bicycle Commuting a Reality</li><ul><li><a mce_href="http://bicyclemarketingwatch.blogspot.com/" target="_blank" title="Kool Aid Blog" href="http://bicyclemarketingwatch.blogspot.com/">Blog posts</a></li><li><a mce_href="http://www.flickr.com/photos/jym/355367802/" target="_blank" title="Cool Sign" href="http://www.flickr.com/photos/jym/355367802/">Signs We'd Like to See</a></li><li><a mce_href="http://www.cyclelicio.us" target="_blank" title="Cyclelicio.us" href="http://www.cyclelicio.us/">Cyclelicio.us</a></li></ul>
<li>Responding to Listener Comment (original comment)</li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_11.mp3" title="The Spokesmen 11" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_11.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 22 Jan 2007 18:19:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_11.mp3" length="35998183" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=173782#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>47:59</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #10 - January 8, 2007</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=169378#</link>
            <description><![CDATA[<p>The tenth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, Tim Jackson from <a mce_href="http://www.masibikes.com/" target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, and Tim Grahl from <a mce_href="http://www.crookedcog.com" title="Crooked Cog" target="_blank" href="http://www.crookedcog.com/">The Crooked Cog Network</a>. Among the topics we discussed:</p>

<ul><li>Pat McQuaid Sees a Culture Clash</li><li>Dick Pound Gets Inflammatory on Floyd; Floyd Raises the Level of Discourse</li><li><a mce_href="http://www.floydfairnessfund.org/" title="FLFF" target="_blank" href="http://www.floydfairnessfund.org/">The Floyd Landis Fairness Fund</a></li><li>Cyclocross News (<a mce_href="http://www.velonews.com/race/cyc/articles/11424.0.html" title="Bart Wellens" target="_blank" href="http://www.velonews.com/race/cyc/articles/11424.0.html">Bart Wellens</a>, <a mce_href="http://www.durangoherald.com/asp-bin/article_generation.asp?article_type=col&article_path=/columnists/articles/daleArticles/dale061224.htm" title="Ned Overend" target="_blank" href="http://www.durangoherald.com/asp-bin/article_generation.asp?article_type=col&article_path=/columnists/articles/daleArticles/dale061224.htm">Ned Overend</a>)</li><li>The <a mce_href="http://www.pterosail.com/" title="Pterosail" target="_blank" href="http://www.pterosail.com/">Pterosail</a> vs. The ThrustPac</li><li><a mce_href="http://www.powerhousebooks.com/titless06/pedal.html" title="Pedal" target="_blank" href="http://www.powerhousebooks.com/titless06/pedal.html">Pedal</a> - The Movie</li></ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_10.mp3" title="The Spokesmen 10" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_10.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="The Spokesmen Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).
</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 10 Jan 2007 01:06:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_10.mp3" length="31864930" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=169378#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>43:17</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #9 - December 15, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=162235#</link>
            <description><![CDATA[<p>The ninth episode of The Spokesmen Cycling Podcast included David Bernstein from <a href="http://www.thefredcast.com/" title="The FredCast" target="_blank" mce_href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" mce_href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, Tim Jackson from <a href="http://www.masibikes.com/" target="_blank" title="Masi Bikes" mce_href="http://www.masibikes.com/">Masi Bicycles</a> and <a href="http://masiguy.blogspot.com/" target="_blank" title="Masi Guy" mce_href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, and Donna Tocci from the <a href="http://tidbitsandmore.blogspot.com/" title="Tidbits and more" target="_blank" mce_href="http://tidbitsandmore.blogspot.com/">Tidbits and More Blog</a> and <a href="http://www.kryptonitelock.com/" title="Kryptonite" target="_blank" mce_href="http://www.kryptonitelock.com/">Kryptonite</a>. This was our Year in Review episode and each of us chose a topic to discuss. Here is what we chose:</p>


<ul><li>Carlton Reid: The Floyd Landis Affar</li><ul><li><a href="http://floydlandis.com/blog/" title="Floyd's Site" target="_blank" mce_href="http://floydlandis.com/blog/">Floyd's Web Site</a></li><li><a href="http://trustbut.blogspot.com/" title="doveryai no proveryai" target="_blank" mce_href="http://trustbut.blogspot.com/">Trust But Verify Blog</a></li><li><a href="http://www.wada-ama.org/" title="WADA" target="_blank" mce_href="http://www.wada-ama.org/">WADA Site</a></li><li>L.A. Times Articles on Doping</li><ul><li><a href="http://www.latimes.com/news/la-sp-doping10dec10,1,1552018.story" title="1" target="_blank" mce_href="http://www.latimes.com/news/la-sp-doping10dec10,1,1552018.story">1 of 2</a></li><li><a href="http://www.latimes.com/news/local/la-me-doping11dec11,0,2817972.story?coll=la-headlines-california" title="2" target="_blank" mce_href="http://www.latimes.com/news/local/la-me-doping11dec11,0,2817972.story?coll=la-headlines-california">2 of 2</a></li></ul>

</ul>

<li>Tim Jackson: The Eurobike Invasion</li><ul><li><a href="http://www.eurobike-exhibition.de/html/en/home/index.php" title="Eurobike" target="_blank" mce_href="http://www.eurobike-exhibition.de/html/en/home/index.php">Eurobike Web Site</a></li><li><a href="http://www.interbike.com/" title="Interbike" target="_blank" mce_href="http://www.interbike.com/">Interbike Web Site</a></li><li><a href="http://www.seaotterclassic.com/" title="Sea Otter Classic" target="_blank" mce_href="http://www.seaotterclassic.com/">Sea Otter Web Site</a></li></ul>

<li>Donna Tocci: The Use of New Media in the Bike Industry</li><ul><li><a href="http://www.specialized.com/bc/microsite/holiday/index.html" target="_blank" title="The Bikecracker" mce_href="http://www.specialized.com/bc/microsite/holiday/index.html">Specialized Holiday Card</a></li><li><a href="http://crookedcog.com/" target="_blank" title="Crooked Cog Network" mce_href="http://crookedcog.com/">Crooked Cog Network</a></li><li><a href="http://www.clifbar.com/blog/" target="_blank" title="Blah Blah Blog" mce_href="http://www.clifbar.com/blog/">Clif Bar Blah Blah Blog</a></li><li><a href="http://boulderreport.bicycling.com/" target="_blank" title="The Boulder Report" mce_href="http://boulderreport.bicycling.com/">The Boulder Report</a></li><li><a href="http://www.panthercitybicycles.blogspot.com/" target="_blank" title="Panther City Bicycles Blog" mce_href="http://www.panthercitybicycles.blogspot.com/">Panther City Blog</a></li><li><a href="http://www.sockguy.blogspot.com/" target="_blank" title="The Sock Guy Blog" mce_href="http://www.sockguy.blogspot.com/">The Sock Guy Blog</a></li></ul>

<li>David Bernstein: The Use of Technology Among Everyday Cyclists</li><ul><li>GPS Devices</li><li>Power Meters</li><li>iPod</li><li>DVDs</li><li>Blogs</li><p>Subscribe via iTunes (<a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_09.mp3" title="The Spokesmen 09" mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_09.mp3">CLICK HERE)</a> or subscribe to our feed (<a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_06.mp3" title="The Spokesmen 06" mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_06.mp3">CLICK HERE</a>).</p>

</ul>

</ul>


]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 16 Dec 2006 21:44:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_09.mp3" length="63494260" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=162235#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:06:02</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #8 - November 27, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=155736#</link>
            <description><![CDATA[<p>The seventh episode of The Spokesmen Cycling Podcast included David Bernstein from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton Reid from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, and Tim Jackson from <a mce_href="http://www.masibikes.com/" target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a><a mce_href="http://www.triathlonradio.com" target="_blank" title="Triathlon Radio" href="http://www.triathlonradio.com/">. Among the topics we discussed:</a></p>

<p><a mce_href="http://www.triathlonradio.com" target="_blank" title="Triathlon Radio" href="http://www.triathlonradio.com/"> </a></p>

<ul><a mce_href="http://www.triathlonradio.com" target="_blank" title="Triathlon Radio" href="http://www.triathlonradio.com/"> 	</a><li><a mce_href="http://www.triathlonradio.com" target="_blank" title="Triathlon Radio" href="http://www.triathlonradio.com/">The Tragedy of Isaac Galvez at Six Days of Ghent (</a><a mce_href="http://www.iht.com/articles/2006/11/26/sports/world.php" title="Isaac Galvez Article" target="_blank" href="http://www.iht.com/articles/2006/11/26/sports/world.php">news story</a>)</li><li>Tyler Hamilton Joins Tinkoff Team (<a mce_href="http://sport.guardian.co.uk/breakingnews/feedstory/0,,-6236785,00.html" title="Tyler's New Team" target="_blank" href="http://sport.guardian.co.uk/breakingnews/feedstory/0,,-6236785,00.html">news story</a>)</li><li>Does Cycling Decrease Feminine Sensitivity? (<a mce_href="http://www.sootoday.com/content/sports/full_story.asp?StoryNumber=21062" title="Ouch!" target="_blank" href="http://www.sootoday.com/content/sports/full_story.asp?StoryNumber=21062">news story</a>)</li><li>The Spokesmen's Holiday Gift Guide</li><ul><li>Under $50</li><ul><li>Tubes (e.g. <a mce_href="http://www.jdoqocy.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D18403%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Hutchinson+AirLight+PV+Road+Tube+-+700c&cjsku=18403" target="_top" href="http://www.jdoqocy.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D18403%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Hutchinson+AirLight+PV+Road+Tube+-+700c&cjsku=18403"> Hutchinson AirLight PV Road Tube - 700c</a>)</li><li>Hydration Drink (e.g. <a mce_href="http://www.jdoqocy.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D17867%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=CytoMax++4.5lb+-++85&cjsku=17867" target="_top" href="http://www.jdoqocy.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D17867%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=CytoMax++4.5lb+-++85&cjsku=17867" onmouseover="return true;window.status='http://www.performancebike.com';return true;" onmouseout="return true;window.status=' ';return true;">CytoMax</a><img width="1" height="1" border="0" mce_src="http://www.afcyhf.com/image-1996312-10391901" src="http://www.afcyhf.com/image-1996312-10391901"/>)</li><li><a mce_href="http://www.masibikes.com/accessories/index.php" title="Masi Stuff!" target="_blank" href="http://www.masibikes.com/accessories/index.php">Masi Socks or Water Bottles</a></li><li><a mce_href="http://cyclepassion.com/" title="Cycle Passion!" target="_blank" href="http://cyclepassion.com/">Cycle Passion Calendar</a></li></ul>
<li>Under $200</li><ul><li>Helmet Cam (e.g. <a mce_href="http://www.twenty20camera.com/helmetcamera.php" target="_blank" title="Twenty20 Helmet Cam" href="http://www.twenty20camera.com/helmetcamera.php">Twenty20 Helmet Cam</a>)</li></ul>
<ul><li>Workstand (e.g. <a mce_href="http://www.dpbolvw.net/click-1996312-10391902?url=http%3A%2F%2Fwww.nashbar.com%2Fprofile.cfm%3Fsku%3D10841&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Park+Tool+PCS-9+Home+Mechanic+Workstand&cjsku=10841" target="_top" href="http://www.dpbolvw.net/click-1996312-10391902?url=http%3A%2F%2Fwww.nashbar.com%2Fprofile.cfm%3Fsku%3D10841&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Park+Tool+PCS-9+Home+Mechanic+Workstand&cjsku=10841"> Park Tool PCS-9 Home Mechanic Workstand</a><img width="1" height="1" border="0" mce_src="http://www.afcyhf.com/image-1996312-10391902" src="http://www.afcyhf.com/image-1996312-10391902"/>)</li><li>Cycling Computer (e.g. <a mce_href="http://www.kqzyfj.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D20547%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=VDO+MC+1.0+%2B+Altimeter&cjsku=20547" target="_top" href="http://www.kqzyfj.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D20547%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=VDO+MC+1.0+%2B+Altimeter&cjsku=20547"> VDO MC 1.0 + Altimeter</a> )</li><li>Heart Rate Monitor (e.g. <a mce_href="http://www.tkqlhce.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D16448%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Polar+S-720i+Heart+Rate+Monitor&cjsku=16448" target="_top" href="http://www.tkqlhce.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D16448%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Polar+S-720i+Heart+Rate+Monitor&cjsku=16448"> Polar S-720i Heart Rate Monitor</a> <img width="1" height="1" border="0" mce_src="http://www.awltovhc.com/image-1996312-10391901" src="http://www.awltovhc.com/image-1996312-10391901"/>)</li><li>Cold Weather Gear</li></ul>
<li>Under $1,000</li><ul><li><a mce_href="http://www.jdoqocy.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D22257%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Garmin+305+GPS&cjsku=22257" target="_top" href="http://www.jdoqocy.com/click-1996312-10391901?url=http%3A%2F%2Fwww.performancebike.com%2Fshop%2Fprofile.cfm%3FSKU%3D22257%26srccode%3D3333&cm_ven=CJ&cm_cat=1778962&cm_pla=1996312&cm_ite=Garmin+305+GPS&cjsku=22257"> Garmin 305 GPS</a> <img width="1" height="1" border="0" mce_src="http://www.afcyhf.com/image-1996312-10391901" src="http://www.afcyhf.com/image-1996312-10391901"/></li><li>Winter Training Wheels</li><li>Power Meter (e.g. <a mce_href="http://www.cycle-ops.com/c-11-power-meters.aspx?skinid=2" target="_blank" title="PowerTap" href="http://www.cycle-ops.com/c-11-power-meters.aspx?skinid=2">PowerTap</a>)</li><li><a mce_href="http://www.amazon.com/gp/search?ie=UTF8&keywords=cuckoo%20clock&tag=thefredcastcy-20&index=blended&linkCode=ur2&camp=1789&creative=9325" href="http://www.amazon.com/gp/search?ie=UTF8&keywords=cuckoo%20clock&tag=thefredcastcy-20&index=blended&linkCode=ur2&camp=1789&creative=9325">Cuckoo Clocks</a><img width="1" height="1" border="0" mce_src="http://www.assoc-amazon.com/e/ir?t=thefredcastcy-20&l=ur2&o=1" style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=thefredcastcy-20&l=ur2&o=1"/> ;-)</li></ul>
<li>The Sky's The Limit!</li><ul><li>Custom Bike</li><li>Move Your Home to Southern California!</li></ul>
</ul>
</ul>

<p>Subscribe via iTunes (<a mce_href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30" title="iTunes Link" href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&offerid=78941&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_08.mp3" title="The Spokesmen 08" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_08.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_06.mp3" title="The Spokesmen 06" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_06.mp3">CLICK HERE</a>).</p>
]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 27 Nov 2006 12:40:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_08.mp3" length="40014984" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=155736#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>53:24</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #7 - November 16, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=152820#</link>
            <description><![CDATA[<p>The seventh episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Carlton from <a mce_href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, Tim from <a mce_href="http://www.masibikes.com/" target="_blank" title="Masi Bikes" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" target="_blank" title="Masi Guy" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>, and Jeremy from <a mce_href="http://www.triathlonradio.com" target="_blank" title="Triathlon Radio" href="http://www.triathlonradio.com/">Triathlon Radio Podcast</a>. Among the topics we discussed:</p>

<ul><li>Eurobike Challenges Interbike</li><li>How Will the U.S. Elections Effect Cycling?</li><li>French Lab Hacked</li><li>Dick Pound Says We Need Facts</li><li>Why is Tyler Hamilton Being Treated Differently than Others?</li><li>Tyler Hamilton Competes in a Triathlon</li><li>Lance Armstrong Competes in New York City Marathon</li><li>A Brief Discussion of Carbon Composites</li></ul>
]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Sat, 18 Nov 2006 00:33:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_07.mp3" length="43136887" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=152820#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>58:14</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #6 - October 30, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=146507#</link>
            <description><![CDATA[<p>The sixth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com/" target="_blank" title="The FredCast" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Tim from <a mce_href="http://crookedcog.com/" target="_blank" title="The Crooked Cog" href="http://crookedcog.com/">The Crooked Cog Network &amp; Podcast</a>, Carlton from <a mce_href="http://www.bikebiz.co.uk/" target="_blank" title="Bike Biz Magazine" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" target="_blank" title="Cycling News and Views Podcast (iTunes Link)" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, and Tim from <a mce_href="http://www.masibikes.com/" title="Masi Bikes" target="_blank" href="http://www.masibikes.com/">Masi Bicycles</a> and <a mce_href="http://masiguy.blogspot.com/" title="Masi Guy" target="_blank" href="http://masiguy.blogspot.com/">The Masi Guy blog</a>. Among the topics we discussed:</p>

<ul><li>Tour de France Route Announcement</li><li>Does the Length of Grand Tours Contribute to Doping?</li><li>The Collapse of the Puerto Case?</li><li>David Millar and Bradley Wiggins Ride Revolution Track Series</li><li>The Nick-a-Bike Program</li><li>Cool New Bike Rack from GM/Opel/Saturn</li><li>Helmet Ventilation</li></ul>
]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 30 Oct 2006 19:10:00 -0700</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_06.mp3" length="29489907" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=146507#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>39:30</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #5 - October 17, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=142263#</link>
            <description><![CDATA[<p>The fifth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Tim from <a mce_href="http://crookedcog.com/" title="The Crooked Cog" target="_blank" href="http://crookedcog.com/">The Crooked Cog Network &amp; Podcast</a>, and Carlton from <a mce_href="http://www.bikebiz.co.uk" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>. Among the topics we discussed:</p>

<ul><li>Floyd Landis posts his <a mce_href="http://www.floydlandis.com/blog/2006/10/12/188/" title="Floyd's Blog Post" target="_blank" href="http://www.floydlandis.com/blog/2006/10/12/188/">defense documents</a> and posts to <a mce_href="http://www.dailypelotonforums.com/main/" title="Daily Peloton Forums" target="_blank" href="http://www.dailypelotonforums.com/main/">The Daily Peloton Forums</a></li><li>An Interview with Vaughn from <a mce_href="http://www.dailypeloton.com" title="Daily Peloton" target="_blank" href="http://www.dailypeloton.com/">The Daily Peloton</a></li><li><a mce_href="http://grannygear.com/index.shtml" title="24 Hours of Moab" target="_blank" href="http://grannygear.com/index.shtml">24 Hours of Moab</a> Ends Early due to Weather</li><li>Fall/Winter/Cold Weather Cycling</li><li>Do GPS devices mean the end of the cyclocomputer?</li><li>Lord Linley Gets a Proper Bike (<a mce_href="http://www.allheadlinenews.com/articles/7005167914" title="Margarita is Safe" target="_blank" href="http://www.allheadlinenews.com/articles/7005167914">news story</a>)</li></ul>
]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 18 Oct 2006 22:00:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_05.mp3" length="43975494" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=142263#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>58:44</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #4 - October 2, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=136407#</link>
            <description><![CDATA[<p>The fourth episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Tim from <a mce_href="http://crookedcog.com/" title="The Crooked Cog" target="_blank" href="http://crookedcog.com/">The Crooked Cog Network &amp; Podcast</a>, Carlton from <a mce_href="http://www.bikebiz.co.uk" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, and Jeremy from Triathlon Radio. Among the topics we discussed:</p>

<ul><li><a mce_href="http://www.interbike.com/ib/interbike/index.jsp" title="Interbike Web Site" target="_blank" href="http://www.interbike.com/ib/interbike/index.jsp">Interbike 2006</a></li><li><a mce_href="http://www.portablemediaexpo.com/" title="Podcast Expo Site" target="_blank" href="http://www.portablemediaexpo.com/">Podcast and Portable Media Expo</a></li><li>Royal Commute Raises Eyebrows (<a mce_href="http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=406925&in_page_id=1770" title="News Story" target="_blank" href="http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=406925&in_page_id=1770">news story</a>)</li><li>30-Something Male Cyclists at Risk (<a mce_href="http://www.theage.com.au/articles/2006/10/01/1159641213602.html" title="News Story" target="_blank" href="http://www.theage.com.au/articles/2006/10/01/1159641213602.html">news story</a>)</li></ul>
]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Mon, 02 Oct 2006 11:59:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_04.mp3" length="33414369" type="audio/mpeg"/>
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            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>45:02</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #3 - September 17, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=132227#</link>
            <description><![CDATA[<p>The third episode of The Spokesmen Cycling Podcast included David from <a href="http://www.thefredcast.com/" title="The FredCast" target="_blank">The FredCast Cycling Podcast</a>, Tim from <a href="http://crookedcog.com/" title="The Crooked Cog" target="_blank">The Crooked Cog Network &amp; Podcast</a>, Carlton from <a href="http://www.bikebiz.co.uk/" title="Bike Biz Magazine" target="_blank">Bike Biz Magazine</a> and <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank">Cycling News and Views Podcast</a>,&nbsp;<a href="http://crookedcog.com/" title="The Crooked Cog" target="_blank">and Larry from the </a><a href="http://www.crankk.com/" title="crankk" target="_blank">crankk Podcast</a>. Among the topics we discussed:</p>

<ul><li>Dick Pound (<a href="http://www.wada-ama.org/" title="WADA" target="_blank">WADA</a>) Teleconference</li><li>Is there a vast French conspiracy against American cyclists?</li><li>Frankie Andreuâs Doping Admission (<a href="http://news.google.com/news/url?sa=t&ct=us/1-0&fp=4510a15313c30e25&ei=Ef8QRcm5EJSgogLd9oCFBA&url=http%3A//today.reuters.com/news/newsArticle.aspx%3Ftype%3DdomesticNews%26storyID%3D2006-09-12T124442Z_01_L1272773759_RTRUKOC_0_US-CYCLING-DOPING-ANDREU.xml%26archived%3DFalse&cid=0" target="_blank">news story</a>)</li><li>Will bells be required on all UK Bikes? (<a href="http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2006/09/10/nbike10.xml" target="_blank">news story</a>)</li><li>Are you less safe when wearing a helmet? (<a href="http://news.google.com/news/url?sa=t&ct=us/1-0&fp=45108d86347c616b&ei=NP8QRfbKIJigogLQ5rCFBA&url=http%3A//www.telegraph.co.uk/news/main.jhtml%3Fxml%3D/news/2006/09/11/ucyclists.xml&cid=0" target="_blank">news story</a>)</li><li>Distracted Drivers</li><li>Upcoming <a href="http://www.interbike.com/" title="Interbike" target="_blank">Interbike Trade Show</a></li></ul>
]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 20 Sep 2006 03:00:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_03.mp3" length="40127401" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=132227#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,mtb,atb,bmx,road,mountain,mountain bike,road bike,tour de france,doping,armstrong,lance,uci,protour</itunes:keywords>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:duration>54:22</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #2 - September 4, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=127532#</link>
            <description><![CDATA[<p>The second episode of The Spokesmen Cycling Podcast included David from <a mce_href="http://www.thefredcast.com" title="The FredCast" target="_blank" href="http://www.thefredcast.com/">The FredCast Cycling Podcast</a>, Larry from the <a mce_href="http://www.crankk.com" title="crankk" target="_blank" href="http://www.crankk.com/">crankk Podcast</a>, Carlton from <a mce_href="http://www.bikebiz.co.uk" title="Bike Biz Magazine" target="_blank" href="http://www.bikebiz.co.uk/">Bike Biz Magazine</a> and <a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" title="Cycling News and Views Podcast (iTunes Link)" target="_blank" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>, Tim from <a mce_href="http://crookedcog.com/" title="The Crooked Cog" target="_blank" href="http://crookedcog.com/">The Crooked Cog Network &amp; Podcast</a>, and Jeremy from <a mce_href="http://triathlonradio.com/" title="Triathlon Radio" target="_blank" href="http://triathlonradio.com/">Triathlon Radio Podcast</a>. Among the topics we discussed:</p>


<ul><li><a mce_href="http://www.twentyniner.net/faq/" title="29er Bike FAQ" target="_blank" href="http://www.twentyniner.net/faq/">29er Bikes</a></li><li>New at the <a mce_href="http://www.eurobike-exhibition.de/html/en/home/index.php" title="Eurobike" target="_blank" href="http://www.eurobike-exhibition.de/html/en/home/index.php">Eurobike Trade Show</a></li><li>Upcoming <a mce_href="http://www.interbike.com" title="Interbike" target="_blank" href="http://www.interbike.com/">Interbike Trade Show</a></li><li><a mce_href="http://www.cycling.tv" title="Cyclng.tv" target="_blank" href="http://www.cycling.tv/">Cycling.tv</a> Media Center at Interbike</li><li>Police Cyclists Killed on Charity Ride (<a mce_href="http://www.cnn.com/2006/US/08/22/police.bike.wreck.ap/index.html" title="Charity Ride Accident" target="_blank" href="http://www.cnn.com/2006/US/08/22/police.bike.wreck.ap/index.html">news story</a>)</li><li>Riders in Unsanctioned Race Cause Death of Pedestrian (<a mce_href="http://www.theaustralian.news.com.au/story/0,20867,20301924-5006785,00.html" title="Hell Ride Accident" target="_blank" href="http://www.theaustralian.news.com.au/story/0,20867,20301924-5006785,00.html">news story</a>)</li><li>New Product Wish List</li><li>Promos from our individual podcasts</li></ul>


<p>Subscribe via iTunes (<a mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=184376746" title="iTunes Link" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=184376746">CLICK HERE</a>), listen to the show directly (<a mce_href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_02.mp3" title="The Spokesmen 02" href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_02.mp3">CLICK HERE)</a> or subscribe to our feed (<a mce_href="http://feeds.feedburner.com/TheSpokesmen" target="_blank" title="RSS Feed" href="http://feeds.feedburner.com/TheSpokesmen">CLICK HERE</a>).</p>

]]></description>
            <author>thefredcast@gmail.com</author>
            <pubDate>Wed, 06 Sep 2006 03:53:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_02.mp3" length="44168124" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=127532#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>bicycle,bike,cycle,cyclist,cycling,roundtable,fred,triathlon,mountain bike,mountain,mtb,bmx,lance,armstrong,tour de france,</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>59:20</itunes:duration>
        </item>
        <item>
            <title>The Spokesmen #1 - August 20, 2006</title>
            <link>http://spokesmen.libsyn.com/index.php?post_id=122436#</link>
            <description><![CDATA[<p>The first episode of The Spokesmen Cycling Podcast included David Bernstein from <a href="http://www.thefredcast.com/" target="_blank" title="The FredCast" mce_href="http://www.thefredcast.com">The FredCast Cycling Podcast</a>, Larry Barker from the <a href="http://www.crankk.com/" target="_blank" title="crankk" mce_href="http://www.crankk.com">crankk Podcast</a>, and Carlton Reid from <a href="http://www.bikebiz.co.uk/" target="_blank" title="Bike Biz Magazine" mce_href="http://www.bikebiz.co.uk">Bike Biz Magazine</a> and <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470" target="_blank" title="Cycling News and Views Podcast (iTunes Link)" mce_href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=124305470">Cycling News and Views Podcast</a>. Among the topics we discussed:</p>



<ul><li>Floyd Landis and Doping</li><li><a href="http://www.petitiononline.com/floyd/petition.html" target="_blank" title="Cycling Petition" mce_href="http://www.petitiononline.com/floyd/petition.html">Petition About Drug Testing and Doping in Cycling</a></li><li>Tyler Hamilton Wins Mt. Washington Hill Climb (<a href="http://www.concordmonitor.com/apps/pbcs.dll/article?AID=/20060820/REPOSITORY/608200392/1007/SPORTS" target="_blank" title="Tyler Wins Mt. Washington Hill Climb" mce_href="http://www.concordmonitor.com/apps/pbcs.dll/article?AID=/20060820/REPOSITORY/608200392/1007/SPORTS">news story</a>) (<a href="http://www.mtwashingtoncenturyride.org/hillclimb/index.cfm" target="_blank" title="Mt. Washington Hill Climb" mce_href="http://www.mtwashingtoncenturyride.org/hillclimb/index.cfm">about the race</a>)</li><li>Sponsorship Problems - Phonak disbanding (<a href="http://seattlepi.nwsource.com/scorecard/othernews.asp?articleID=172460" title="Seattle Post-Intelligencer" target="_blank" mce_href="http://seattlepi.nwsource.com/scorecard/othernews.asp?articleID=172460">news story</a>) (<a href="http://www.phonak-cycling.ch/" title="Phonak" target="_blank" mce_href="http://www.phonak-cycling.ch/">Phonak site</a>)</li><li>The Daniel Cadden Affair (<a href="http://www.shropshirestar.com/show_article.php?aID=47443" title="Daniel Cadden story" target="_blank" mce_href="http://www.shropshirestar.com/show_article.php?aID=47443">news story</a>)</li><li>The Fifth Motoring Directive in the EU</li><li>Are motorists mad at cyclists?</li><li>Lawrence, KS, says no to bikes for younger children (<a href="http://www.wibw.com/home/headlines/3608236.html" target="_blank" title="Lawrence KS School District story" mce_href="http://www.wibw.com/home/headlines/3608236.html">news story</a>)</li><li>Promos from our individual podcasts</li></ul>
]]></description>
            <pubDate>Mon, 21 Aug 2006 21:28:00 -0600</pubDate>
            <category>podcasts</category>
            <enclosure url="http://media.libsyn.com/media/spokesmen/The_Spokesmen_01.mp3" length="54393224" type="audio/mpeg"/>
            <guid isPermaLink="true">http://spokesmen.libsyn.com/index.php?post_id=122436#</guid>
            <itunes:author>The Spokesmen</itunes:author>
            <itunes:keywords>spokesmen,spokes,spoke,roundtable,bicycle,cycle,cyclist,bike,cycle,cycling,bmx,mtb,mountain,road,floyd,landis,armstrong,lance</itunes:keywords>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>1:12:39</itunes:duration>
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