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<channel>
	<title>The Spokesmen Cycling Roundtable Podcast</title>
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	<link>http://www.the-spokesmen.com/wordpress</link>
	<description>A roundtable podcast from some of the most familiar voices in cycling.</description>
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			<item>
		<title>Motorized Doping Video</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=156</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=156#comments</comments>
		<pubDate>Mon, 31 May 2010 13:58:50 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=156</guid>
		<description><![CDATA[<p>On yesterday&#8217;s episode of The Spokesmen, we discussed the topic of motorized doping. For the most part, we dismissed the reports and focused on the Gruber Assist device.</p> <p>As Carlton&#8217;s subsequent Bike Biz story and the following YouTube video point out, this matter quite obviously requires additional scrutiny. </p> <p></p> ]]></description>
			<content:encoded><![CDATA[<p>On <a href="http://www.the-spokesmen.com/wordpress/?p=128">yesterday&#8217;s episode of The Spokesmen</a>, we discussed the topic of motorized doping. For the most part, we dismissed the reports and focused on the Gruber Assist device.</p>
<p>As Carlton&#8217;s subsequent <a href="http://www.bikebiz.com/news/32235/Former-pro-says-mechanised-doping-is-real?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+bikebiz%2FiOZl+%28Bicycle+business+news+with+BikeBiz%29&#038;utm_content=Google+Reader">Bike Biz story</a> and the following YouTube video point out, this matter quite obviously requires additional scrutiny. </p>
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]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=156</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Under Construction . . .</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=135</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=135#comments</comments>
		<pubDate>Sun, 30 May 2010 18:18:11 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=135</guid>
		<description><![CDATA[<p>Welcome to the new version of the-spokesmen.com. You can see that the site is still a work in progress, so please pardon our dust and bear with us as we work to improve the site!</p> ]]></description>
			<content:encoded><![CDATA[<p>Welcome to the new version of the-spokesmen.com. You can see that the site is still a work in progress, so please pardon our dust and bear with us as we work to improve the site!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=135</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Spokesmen 50 &#8211; Landisgate</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=128</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=128#comments</comments>
		<pubDate>Sat, 29 May 2010 22:33:54 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=128</guid>
		<description><![CDATA[<p>Listen now by clicking here: </p> <p>Topics include:</p> Landisgate 2010 Giro d&#8217;Italia Cadel Evans at the Giro 2010 Amgen Tour of California Tour of Colorado? Motorized Doping (Gruber Assist) CNN Videos  Road Bicycling Too Dangerous? Helmet Camera Catches Cyclist Hit By Car BBC Gets it Wrong on Road Tax Tips <p>How to Listen:</p> Subscribe via iTunes Listen to or download the show directly Subscribe to our RSS feed <p> </p> ]]></description>
			<content:encoded><![CDATA[<p>Listen now by clicking here: </p>
<p><span style="text-decoration: underline;">Topics include:</span></p>
<ul>
<li>Landisgate</li>
<li>2010 Giro d&#8217;Italia</li>
<li><a href="http://www.twitter.com/cadelofficial">Cadel Evans</a> at the Giro</li>
<li><a href="http://www.amgentourofcalifornia.com">2010 Amgen Tour of California</a></li>
<li>Tour of Colorado?</li>
<li>Motorized Doping (<a href="http://www.gruberassist.com/english/product/technology/">Gruber Assist</a>)</li>
<li>CNN Videos 
<ul>
<li><a href="http://www.cnn.com/2010/LIVING/05/27/ride.of.silence/index.html?hpt=Sbin">Road Bicycling Too Dangerous?</a></li>
<li><a href="http://www.cnn.com/video/#/video/world/2010/05/27/dnt.bike.helmet.cam.cbc?hpt=T2">Helmet Camera Catches Cyclist Hit By Car</a></li>
</ul>
</li>
<li><a href="http://ipayroadtax.com/?p=399">BBC Gets it Wrong on Road Tax</a></li>
<li>Tips</li>
</ul>
<p><span style="text-decoration: underline;">How to Listen:</span></p>
<ul>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">Subscribe via iTunes</a></li>
<li><a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_50.mp3">Listen to or download the show directly</a></li>
<li><a href="http://www.the-spokesmen.com/SpokesmenFeed.xml">Subscribe to our RSS feed</a></li>
</ul>
<p> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=128</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Spokesmen 49 &#8211; Corn Houser</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=121</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=121#comments</comments>
		<pubDate>Sat, 20 Mar 2010 05:17:20 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=121</guid>
		<description><![CDATA[<p>Listen now by clicking here: </p> <p>Topics include:</p> Tony Kornheiser &#38; Lance Armstrong Lance Armstrong Comments on Tour de France and Alberto Contador Mobile Social South by Southwest Cargo Bikes? Delta Airlines Ad and Flying with Bikes Clear Channel to Ban Cycling Talk? Really? RIP Phil Wood; Ride on! Tips <p>How to Listen:</p> Subscribe via iTunes Listen to or download the show directly Subscribe to our RSS feed? ]]></description>
			<content:encoded><![CDATA[<p>Listen now by clicking here:  </p>
<p><span style="text-decoration: underline;">Topics include:</span></p>
<ul>
<li><a href="http://www.espn980.com">Tony Kornheiser</a> &amp; <a href="http://twitter.com/lancearmstrong">Lance Armstrong</a></li>
<li>Lance Armstrong Comments on <a href="http://letour.fr">Tour de France</a> and <a href="http://twitter.com/albertocontador">Alberto Contador</a></li>
<li><a href="http://bikehugger.com/mobile-socials/">Mobile Social</a> <a href="http://sxsw.com/interactive">South by Southwest</a></li>
<li>Cargo Bikes?</li>
<li><a href="http://bikehugger.com/2010/03/delta-ad-cyclist.html">Delta Airlines Ad</a> and <a href="http://www.facebook.com/group.php?gid=338058798032&amp;ref=ts">Flying with Bikes</a></li>
<li><a href="http://deadspin.com/5497510/kornheiser+armstrong-feud-forces-clear-channel-to-ban-cycling-talk?skyline=true&amp;s=i">Clear Channel to Ban Cycling Talk?</a> Really?</li>
<li><a href="http://www.bicycleretailer.com/news/newsDetail/3856.html">RIP</a> <a href="http://www.philwood.com/">Phil Wood</a>; Ride on!</li>
<li>Tips</li>
</ul>
<p><span style="text-decoration: underline;">How to Listen:</span></p>
<ul>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">Subscribe via iTunes</a></li>
<li><a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_49.mp3">Listen to or download the show directly</a></li>
<li><a href="http://www.the-spokesmen.com/SpokesmenFeed.xml">Subscribe to our RSS feed?</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=121</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Spokesmen 48 &#8211; WADA Gum</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=116</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=116#comments</comments>
		<pubDate>Sat, 20 Feb 2010 18:06:25 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=116</guid>
		<description><![CDATA[<p>Listen now by clicking here: </p> <p>Topics include:</p> Floyd Landis is a Hacker? Warrant for His Arrest Arnie Baker &#38; Joe Papp The Real Floyd Landis Twitter Account Tour of Oman Cycling Etiquette Use of Mobile Phones While Driving Belgian Viral Video Campaign I Pay Road Tax The FredCast with Commentary on Mobile Phone Use How We Drive Web Site Book Link: Traffic: Why We Drive the Way We Do (and What It Says About Us) Tips <p><p>How to Listen:</p> Subscribe via iTunes Listen to or download the show directly Subscribe to our RSS <span style="color:#777"> . . . <a href="http://www.the-spokesmen.com/wordpress/?p=116">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p>Listen now by clicking here:  </p>
<p><span style="text-decoration: underline;">Topics include:</span></p>
<ul>
<li>Floyd Landis is a Hacker?
<ul>
<li>Warrant for His Arrest</li>
<li>Arnie Baker &amp; Joe Papp</li>
<li>The Real Floyd Landis Twitter Account</li>
</ul>
</li>
<li>Tour of Oman</li>
<li>Cycling Etiquette</li>
<li>Use of Mobile Phones While Driving
<ul>
<li><a href="http://www.youtube.com/watch?v=H5AhCYQLoSY&amp;feature=player_embedded" target="_blank">Belgian Viral Video Campaign</a></li>
<li><a href="http://www.ipayroadtax.com" target="_blank">I Pay Road Tax</a></li>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D107563248%2526partnerId%253D30" target="_blank">The FredCast with Commentary on Mobile Phone Use</a></li>
<li><a href="http://www.howwedrive.com" target="_blank">How We Drive Web Site</a></li>
<li>Book Link: <a href="http://www.amazon.com/gp/product/0307277194?ie=UTF8&amp;tag=thefredcastcy-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307277194" target="_blank">Traffic: Why We Drive the Way We Do (and What It Says About Us)</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thefredcastcy-20&amp;l=as2&amp;o=1&amp;a=0307277194" border="0" alt="" width="1" height="1" /></li>
</ul>
</li>
<li>Tips</li>
</ul>
<p><p><span style="text-decoration: underline;">How to Listen:</span></p>
<ul>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">Subscribe via iTunes</a></li>
<li><a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_48.mp3">Listen to or download the show directly</a></li>
<li><a href="http://www.the-spokesmen.com/SpokesmenFeed.xml">Subscribe to our RSS feed??</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=116</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Spokesmen 47 &#8211; Boxing Day</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=106</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=106#comments</comments>
		<pubDate>Sat, 26 Dec 2009 21:33:51 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=106</guid>
		<description><![CDATA[<p>Listen now by clicking here: </p> <p>Topics include:</p> Boxing Day Social Media and Cycling Economy v. Bike Industry Trends in Cycling in 2009 Comeback 2.0 Rivalry 1.0 Rebirth of American and British Cycling Teams Garmin-Transitions Downloadable Race Calendar Fate of Several Stage Races I Pay Road Tax Tips, Best Products of 2009, Best Racing of 2009 <p><p>How to Listen:</p> Subscribe via iTunes Listen to or download the show directly Subscribe to our RSS <span style="color:#777"> . . . <a href="http://www.the-spokesmen.com/wordpress/?p=106">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p>Listen now by clicking here:  </p>
<p><span style="text-decoration: underline;">Topics include:</span></p>
<ul>
<li>Boxing Day</li>
<li>Social Media and Cycling</li>
<li>Economy v. Bike Industry</li>
<li>Trends in Cycling in 2009</li>
<li><a href="http://www.amazon.com/gp/product/1439173141?ie=UTF8&amp;tag=thefredcastcy-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1439173141">Comeback 2.0</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thefredcastcy-20&amp;l=as2&amp;o=1&amp;a=1439173141" border="0" alt="" width="1" height="1" /> </li>
<li>Rivalry 1.0</li>
<li>Rebirth of American and British Cycling Teams</li>
<li><a href="http://www.slipstreamsports.com/2009/12/24/2010-team-race-calendar">Garmin-Transitions Downloadable Race Calendar</a></li>
<li>Fate of Several Stage Races</li>
<li><a href="http://ipayroadtax.com/">I Pay Road Tax</a></li>
<li>Tips, Best Products of 2009, Best Racing of 2009</li>
</ul>
<p><p><span style="text-decoration: underline;">How to Listen:</span></p>
<ul>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">Subscribe via iTunes</a></li>
<li><a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_47.mp3">Listen to or download the show directly</a></li>
<li><a href="http://www.the-spokesmen.com/SpokesmenFeed.xml">Subscribe to our RSS feed??</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=106</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Spokesmen on Disney</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=182</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=182#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:19:53 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=182</guid>
		<description><![CDATA[<p>David and his family are very involved in raising money for the National MS Society through their participation on BikeMS events around the country. Here is a video that is appearing on Disney Channel highlighting Meghan and Emily Bernstein and their achievements:</p> <p> </p> <p>The Time I Rode My Bike For Multiple Sclerosis from The FredCast on Vimeo.</p> ]]></description>
			<content:encoded><![CDATA[<p>David and his family are very involved in raising money for the <a href="http://www.nationalmssociety.org">National MS Society</a> through their participation on <a href="http://www.bikems.org">BikeMS</a> events around the country. Here is a video that is appearing on <a href="http://home.disney.go.com/tv/">Disney Channel</a> highlighting Meghan and Emily Bernstein and their achievements:</p>
<p>
<object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=7526263&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=7526263&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowfullscreen="true" allowscriptaccess="always"></embed></object>
</p>
<p><a href="http://vimeo.com/7526263">The Time I Rode My Bike For Multiple Sclerosis</a> from <a href="http://vimeo.com/fredcast">The FredCast</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=182</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Spokesmen 44 &#8211; Live from Interbike 2009</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=97</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=97#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:46:18 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=97</guid>
		<description><![CDATA[<p>At long last, here is the video from The Spokesmen Live at Interbike 2009.</p> <p> <p>The Spokesmen Live at Interbike 2009 from The FredCast on Vimeo.</p> <p>This is our annual Spokesmen Live television event. For those who missed the live show, we hope you enjoy the video.</p> <p>This episode of The Spokesmen Cycling Roundtable included:</p> David Bernstein from The FredCast Cycling Podcast Carlton Reid from BikeBiz.com and QuickRelease.tv DL Byron from Bike Hugger Jeff Helfand from Velo Reviews Joe Lindsey from Bicycling <span style="color:#777"> . . . <a href="http://www.the-spokesmen.com/wordpress/?p=97">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p>At long last, here is the video from The Spokesmen Live at Interbike 2009.</p>
<p><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=7502692&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=7502692&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object>
<p><a href="http://vimeo.com/7502692">The Spokesmen Live at Interbike 2009</a> from <a href="http://vimeo.com/fredcast">The FredCast</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>This is our annual Spokesmen Live television event. For those who missed the live show, we hope you enjoy the video.</p>
<p><u>This episode of The Spokesmen Cycling Roundtable included:</u></p>
<ul>
<li>David Bernstein from <a href="http://www.thefredcast.com">The FredCast Cycling Podcast</a></li>
<li>Carlton Reid from <a href-"http://www.bikebiz.com">BikeBiz.com</a> and <a href="http://www.quickrelease.tv">QuickRelease.tv</a></li>
<li>DL Byron from <a href="http://www.bikehugger.com">Bike Hugger</a></li>
<li>Jeff Helfand from <a href="http://www.veloreviews.com">Velo Reviews</a></li>
<li>Joe Lindsey from <a href="http://www.bicycling.com">Bicycling Magazine</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.the-spokesmen.com/wordpress/?feed=rss2&amp;p=97</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Spokesmen 46 &#8211; Carlton and The Queen</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=94</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=94#comments</comments>
		<pubDate>Sun, 08 Nov 2009 06:23:14 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=94</guid>
		<description><![CDATA[<p>Listen now by clicking here: </p> <p>Topics include:</p> Carlton and The Queen Contador Stays with Astana Evans Goes to BMC What do you think of Evans as World Champion? Giro d&#8217;Italia Jumps the Shark (news story) Dr. Christopher Thompson conviction (news story) Share Lanes in Long Beach Tony Cruz South Carolina Cyclist Harassment Law Mikael &#8220;Copenhagenize&#8221; Colville Anderson tour of the USA NYT Article Tips Race Across the Sky &#8211; Encore Presentation Home Made Energy Gels (cptips.com, active.com, Marshmallow Man to Ironman, jibbering.com) <p></p> <p>How to Listen:</p> Subscribe via iTunes Listen to or download the show directly Subscribe to <span style="color:#777"> . . . <a href="http://www.the-spokesmen.com/wordpress/?p=94">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p>Listen now by clicking here:  </p>
<p><span style="text-decoration: underline;">Topics include:</span></p>
<ul>
<li>Carlton and The Queen</li>
<li>Contador Stays with Astana</li>
<li>Evans Goes to BMC</li>
<li>What do you think of Evans as World Champion?</li>
<li>Giro d&#8217;Italia Jumps the Shark (<a href="http://sports.espn.go.com/espn/wire?section=cycling&amp;id=4621609">news story</a>)</li>
<li>Dr. Christopher Thompson conviction (<a href="http://content.usatoday.com/communities/driveon/post/2009/11/620000851/1">news story</a>)</li>
<li><a href="http://laist.com/2009/06/29/long_beach_launches_bicycle_sharrow.php">Share Lanes in Long Beach</a></li>
<li><a href="http://en.wikipedia.org/wiki/Tony_Cruz">Tony Cruz</a></li>
<li><a href="http://www.columbiamissourian.com/stories/2009/06/16/bicy/">South Carolina Cyclist Harassment Law</a></li>
<li>Mikael &#8220;<a href="http://www.copenhagenize.com/">Copenhagenize</a>&#8221; Colville Anderson tour of the USA</li>
<li><a href="http://blogs.sfweekly.com/thesnitch/2009/11/new_york_times_youtube_investi.php">NYT Article</a></li>
<li>Tips</li>
<li><a href="http://www.raceacrossthesky.com/">Race Across the Sky &#8211; Encore Presentation</a></li>
<li>Home Made Energy Gels (<a href="http://www.cptips.com/gelown.htm">cptips.com</a>, <a href="http://www.active.com/mountainbiking/Articles/Make_Your_Own_Homemade_Energy_Gel.htm">active.com</a>, <a href="http://www.marshmallowman2ironman.com/2009/04/homemade-energy-gel.html">Marshmallow Man to Ironman</a>, <a href="http://www.jibbering.com/sports/gels.html">jibbering.com</a>)</li>
</ul>
<p><span style="text-decoration: underline;"><span></p>
<p><span style="text-decoration: underline;">How to Listen:</span></p>
<ul>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">Subscribe via iTunes</a></li>
<li><a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_46.mp3">Listen to or download the show directly</a></li>
<li><a href="http://www.the-spokesmen.com/SpokesmenFeed.xml">Subscribe to our RSS feed??</a></li>
</ul>
<p></span></span></p>
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		<item>
		<title>The Spokesmen 45 &#8211; Fat Helmets</title>
		<link>http://www.the-spokesmen.com/wordpress/?p=86</link>
		<comments>http://www.the-spokesmen.com/wordpress/?p=86#comments</comments>
		<pubDate>Fri, 23 Oct 2009 05:17:56 +0000</pubDate>
		<dc:creator>David Bernstein</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.the-spokesmen.com/wordpress/?p=86</guid>
		<description><![CDATA[<p>Listen now by clicking here: </p> <p>Topics include:</p> Interbike Outdoor Demo East What About a Consumer Show? Cycling in Taiwan FInal Pro Results &#8211; Bruyneel&#8217;s Tweet Where Will Contador End Up in 2010? Amgen Tour of California 2010 Helmet Conversation Do Helmets Make Kids Fat? Tips Proper Tire Inflation <p></p> <p>How to Listen:</p> Subscribe via iTunes Listen to or download the show directly Subscribe to our RSS feed?? <p></p> ]]></description>
			<content:encoded><![CDATA[<p>Listen now by clicking here:  </p>
<p><span style="text-decoration: underline;">Topics include:</span></p>
<ul>
<li>Interbike</li>
<li>Outdoor Demo East</li>
<li>What About a Consumer Show?</li>
<li>Cycling in Taiwan</li>
<li>FInal Pro Results &#8211; <a href="http://twitter.com/johanbruyneel/status/5002616178">Bruyneel&#8217;s Tweet</a></li>
<li>Where Will Contador End Up in 2010?</li>
<li><a href="http://www.amgentourofcalifornia.com/Route/map.html">Amgen Tour of California 2010</a></li>
<li>Helmet Conversation</li>
<li><a href="http://www.examiner.com/x-1155-Cycling-Examiner~y2009m10d22-Politicans-wild-claim-Kids-are-fat-because-they-have-to-wear-cycling-helmets">Do Helmets Make Kids Fat?</a></li>
<li>Tips</li>
<li><a href="http://www.michelinbicycletire.com/michelinbicycle/index.cfm?event=airpressure.view">Proper Tire Inflation</a></li>
</ul>
<p><span style="text-decoration: underline;"><span></p>
<p><span style="text-decoration: underline;">How to Listen:</span></p>
<ul>
<li><a href="http://click.linksynergy.com/fs-bin/stat?id=XCl*ttT/dPw&amp;offerid=78941&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D184376746%2526partnerId%253D30">Subscribe via iTunes</a></li>
<li><a href="http://media.libsyn.com/media/spokesmen/The_Spokesmen_45.mp3">Listen to or download the show directly</a></li>
<li><a href="http://www.the-spokesmen.com/SpokesmenFeed.xml">Subscribe to our RSS feed??</a></li>
</ul>
<p></span></span></p>
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		<slash:comments>7</slash:comments>
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